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Sweat House OC Mission Viejo
- Recreation
- Mission Viejo, CA
About this business
Sweat House OC is the only Lagree licensed studio located in San Clemente and Mission Viejo. The Lagree method is taught on the Megaformer (not to be confused with a Pilates reformer) which will provide a high intensity, low impact workout, and more calories burned by providing a time under tension workout. It is safe for all body types, fitness levels, and ages. The Lagree method is a multi-faceted workout that combines resistance training and cardio into one comprehensive, balanced system to strengthen, tighten, and tone t... read more
Location details
24000 Alicia Pkwy #30, Mission Viejo, CA, 92691, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 8:30 p.m. | |
| Wed | 5:30 a.m. to 8:30 p.m. | |
| Thu | 7:00 a.m. to 7:30 p.m. | |
| Fri | 7:00 a.m. to 6:30 p.m. | |
| Sat | 7:00 a.m. to 11:30 a.m. | |
| Sun | 7:00 a.m. to 11:30 a.m. |
Enjoyed my first class at this studio! The instructor was welcoming and friendly. I did l’agree pilates years ago and have missed it. I decided to come back to it to change up my workout and add to my strength training for my runs and overall health. I definitely feel delayed onset muscle soreness in my arms and lats the next day. Love it!
Not only do I feel the burn, I may have burned my legs off. It was a great low-impact workout with tons of energy in the atmosphere. I'll be back...but not too soon. 🤣
Soooooo good! I was afraid to try it, but my friend convinced me. The class flies by, instructors are super engaged, and it’s so effective! Highly recommend.
I haven’t worked out in a really long while but am happy I chose to get back into at SweatHouse. The instructors are friendly and helpful. The classes are wonderfully challenging but I’ve been encouraged to do modified exercises.
I've been coming to the Sweat House in Mission Viejo for about 8 months now, and have had a great experience every time. There are only eight Megaformers in the studio, so the instructors are able to focus on ensuring proper form. Every instructor is extremely knowledgeable and encouraging. Joanna in particular is amazing at correcting form to make sure you make the most out of every movement, and she makes every effort to create a warm and welcoming environment!
Frequently asked questions about Sweat House OC Mission Viejo
How is Sweat House OC Mission Viejo rated?
Sweat House OC Mission Viejo has a 5 star rating with 188 reviews.
When is Sweat House OC Mission Viejo open?
Sweat House OC Mission Viejo is open now. It will close at 11:30 a.m.
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