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Swasthyam Wellness Center
- Wellness
- Mystic, CT
About this business
Location details
24 Willow Dr, Mystic, CT, 06355, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
“Rachna’s classes transport her students back to the roots of yoga. She blends breathwork, joint and digestive series poses, and practical tips for holistic living from her deep experience as a doctor of Ayurvedic medicine. Give yourself the gift of an hour’s respite from the cares of the world. Come to one of her classes and experience an enduring peace that nourishes the mind, body, and spirit.” Claire C, YMCA student
This class was one of the most enriching yoga experiences I've had. Rachna’s deep knowledge of yoga's origins and philosophy was impressive, and she took the time to explain the significance of each pose, connecting us to the ancient roots of this practice. It was a perfect blend of tradition, mindfulness, and physical exercise. I highly recommend it to anyone looking to deepen their practice or simply find a moment of peace in their busy lives. I’m looking forward to consulting her on how to include Ayurvedic practices into... read more
Rachna is absolutely amazing! I have done many yoga classes with her and she has really taught me so much. I also got the chance to do her lovely body therapy which was absolutely incredible. Through my work with her she has brought health into my body, mind, and spirit.
Rachna is an amazing woman; a wealth of knowledge, filled with kindness, and a calming presence to experience in your life. Her incorporation of ayurveda in yoga practice provides you with insight into how yoga is practiced in India and she gives you tools to continue the practice at home. She offers incredible bliss body experiences through the use of oils and herbs - it was the most relaxed I have ever been after any kind of self-care treatment. Her knowledge of the ancient wisdom of ayurveda and how to apply it to each in... read more
The most knowledgeable. Thank you, Rachna
Frequently asked questions about Swasthyam Wellness Center
How is Swasthyam Wellness Center rated?
Swasthyam Wellness Center has a 5 star rating with 6 reviews.
When is Swasthyam Wellness Center open?
Swasthyam Wellness Center is closed now. It will open on Monday at 9:00 a.m.
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