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Supafit Performance
- Recreation
- Seven Hills, NSW
About this business
Location details
8/45 Powers Rd, Seven Hills, NSW, 2147, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 5:30 a.m. to 12:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 1:00 p.m. 4:30 p.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 12:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Fri | Closed | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Mon was truly so lovely, caring, personable, attentative and accessible on my health journey. She was right by my side as well as having the online group to bounce thoughts, ideas, and extra info with so that you never felt alone. Highly recommend Mon and her services to finding a better you ☺️
Coach Mon has been fabulous. I have been struggling for a long time in shifting weight, in the hands of Mon this has happened. I am beyond grateful for her help and guidance in helping me lose some stubborn kilos. Thank You
The Supafit online coaching program run by Coach Mon has been life changing. I have been able to follow the workout component in my own gym and coupled with the nutrition guidelines, I have lost 10kgs! As a woman edging towards 50, I had serious doubts significant weight loss was possible but the program has been highly effective. Clients are supported with individual contact from Coach Mon plus small group support. Gym programs are revised every four weeks which is highly motivating and has definitely kept me engaged. I'm f... read more
I’ve just completed a 12 week challenge with Supafit! I initially joined to help keep me consistent with my training throughout the winter months but I’ve gained so much more than that! I’ve really appreciated Coach Mon’s knowledge of nutrition, her guidance with healthy meal plans & her encouragement to keep me on track. She is committed & enthusiastic about heath & fitness & I would highly recommend Coach Mon & the 12 week challenge for anyone who is looking for a healthy life change but doesn’t know how to start.
Since joining Supafit just over 2 years ago I have found an amazing community that Coach Cam and Coach Mon have created and work hard to maintain. I recently finished a 6 week shredder program and lost 6.2kg hitting my goal weight and shaving 10 years off my metabolic age. This is a fantastic gym where I always feel welcome, definitely get great workouts and have made great friendships. If you are looking for a gym that is a friendly environment and welcomes you into a gym community then Supafit is for you. Come and give it ... read more
Frequently asked questions about Supafit Performance
How is Supafit Performance rated?
Supafit Performance has a 5 star rating with 177 reviews.
When is Supafit Performance open?
Supafit Performance is closed now. It will open on Tuesday at 5:30 a.m.
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