This profile has not been claimed by the business owner or representative.
to update business information, get appointment requests, engage visitors with web chat, and more!
Supafit Performance
- Recreation
- Seven Hills, NSW
About this business
Location details
8/45 Powers Rd, Seven Hills, NSW, 2147, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 5:30 a.m. to 12:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 1:00 p.m. 4:30 p.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 12:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Fri | Closed | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Being a 75 year old, unfit, overweight, physically damaged woman was depressing. I am still 75 years old but have recently participated in a 6 week fitness challenge at Supafit Performance Centre with astonishing results. Thanks to sage instructions and encouragement, with an appropriate exercise regime and a calorie controlled diet, I am stronger, more agile, 8.8kgs lighter with an overall sense of well being not experienced for years. Belonging to the Supafit family has been an enjoyable lifesaver.
Mon was truly so lovely, caring, personable, attentative and accessible on my health journey. She was right by my side as well as having the online group to bounce thoughts, ideas, and extra info with so that you never felt alone. Highly recommend Mon and her services to finding a better you ☺️
Coach Mon has been fabulous. I have been struggling for a long time in shifting weight, in the hands of Mon this has happened. I am beyond grateful for her help and guidance in helping me lose some stubborn kilos. Thank You
The Supafit online coaching program run by Coach Mon has been life changing. I have been able to follow the workout component in my own gym and coupled with the nutrition guidelines, I have lost 10kgs! As a woman edging towards 50, I had serious doubts significant weight loss was possible but the program has been highly effective. Clients are supported with individual contact from Coach Mon plus small group support. Gym programs are revised every four weeks which is highly motivating and has definitely kept me engaged. I'm f... read more
I’ve just completed a 12 week challenge with Supafit! I initially joined to help keep me consistent with my training throughout the winter months but I’ve gained so much more than that! I’ve really appreciated Coach Mon’s knowledge of nutrition, her guidance with healthy meal plans & her encouragement to keep me on track. She is committed & enthusiastic about heath & fitness & I would highly recommend Coach Mon & the 12 week challenge for anyone who is looking for a healthy life change but doesn’t know how to start.
Frequently asked questions about Supafit Performance
How is Supafit Performance rated?
Supafit Performance has a 5 star rating with 178 reviews.
When is Supafit Performance open?
Supafit Performance is closed now. It will open on Tuesday at 5:30 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com