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Beginners Welcome! Fun community, supportive coaching and great programming in an inclusive environment. Come and join us for a free trial class.
928 Lila Ave, Milford, OH, 45150, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 7:00 p.m. | |
Tue | 6:00 a.m. to 5:30 p.m. | |
Wed | 6:00 a.m. to 7:00 p.m. | |
Thu | 6:00 a.m. to 5:30 p.m. | |
Fri | 6:00 a.m. to 1:30 p.m. | |
Sat | 8:30 a.m. to 9:30 a.m. | |
Sun | 9:00 a.m. to 10:00 a.m. |
I have been doing CrossFit for almost two years now. I love to drop in at different boxes when I travel. I had the pleasure of dropping in at CrossFit Continuity two days in a row. Though it is a small space, they maximize it and make it work. I really enjoyed the workouts both days (fun, long Thanksgiving workout!). Additionally, all of the gym members knew each other by name and it seemed like a great community. Coaches were helpful and kind. Excited to drop in again the next time I'm in the area!
I joined Crossfit Continuity in June 2016. I have not regretted it since. This is the 3rd Crossfit box I’ve been a member at because of moving across country. The coaches and athletes at CFC immediately made me feel like part of the family. CFC welcomes people at any and all levels of fitness, from the competitor to the beginner. The coaches push you to be better and work harder than you may want to, while at the same time modifying movements if you can’t do them or because of injury. Keep up the great work!
This place was a 5 out of 5 from July 2019 until June 2020. The classes were great, the other members were awesome, the coaches were fun and helpful. During the Coronavirus shutdown, our membership dues were not owed, which was a huge help. However once the gyms reopened, they reduced the number of class times as well as capacity, and my class time was eliminated. I kept my membership through mid-August, hoping they'd add my time back, and even messaged the head coach, and got nothing. Then they increased class capacity... read more
I joined CrossFit Continuity in August, having never belonged to a CrossFit box before. Prior to joining, I had been a member at the MAC which is the gym that is attached to CrossFit Continuity, for about a year and a half. My workouts consisted primarily of body part specific workouts and swimming. One of the biggest reasons CrossFit in general is because I found myself slacking off when I was working out by myself and I knew I needed community to stay consistent. The reason I joined Continuity in particular is because of... read more
This is my first Crossfit gym, so I don’t have a whole lot to compare it to, except the couple drop ins I have done at other gyms. I can say it’s very small in comparison to other boxes and there is much equipment I have seen in other boxes that we don’t have, namely the ski machine which I hear is huge and no chains at all. It seems as if the owners don’t want to invest much more money into this box. Which is fine, only because of the coaches. The coaches make the box and each coach brings something different with them. The... read more
Stronger Her LLC has a 4.6 star rating with 16 reviews.
Stronger Her LLC is closed now. It will open at 6:00 a.m.
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