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241-245 Kingsway, Warwick, RI, 2229, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:30 p.m. | |
| Tue | 6:00 a.m. to 6:30 p.m. | |
| Wed | 6:00 a.m. to 6:30 p.m. | |
| Thu | 6:00 a.m. to 6:30 p.m. | |
| Fri | 6:00 a.m. to 6:30 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Life-changing is an understatement 💛 I started training with Milly with crippling back pain (pars defect, slipped discs, pinched nerves) and three years later I’m stronger than I ever thought possible. Endless encouragement, expert knowledge, laughs, and the perfect push every session. She’s supported me through injuries and setbacks and got me confident enough to move back into group exercise — something I honestly thought was off the table forever. The care goes next level — if Milly couldn’t train me, her husband (an inc... read more
I wouldn’t usually leave a review but how much Sage has transformed my life I just had too. If you’re looking to level up in fitness, mindset and ever lasting health Sage the man for the job. Also not only a great trainer but a great friend.
Training with Sage has been very rewarding, his support and guidance makes getting healthy alot easier.
Training with Sage from Strong and Mindful is always a joy. He takes the time to understand what you want to achieve. His knowledge and care of how to get the most out of your body is excellent and he is always enthusiastic and very kind. Linda xx
Strong and Mindful Caringbah has a 5 star rating with 29 reviews.
Strong and Mindful Caringbah is closed now. It will open at 6:00 a.m.
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