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Stick Mobility is a training system that improves your flexibility, strength, and coordination. The system combines joint mobilization, strength training, and active stretching to increase athletic performance, reduce risk of injury, and speed recovery. The exercises use our Training Sticks as tools to improve range of motion, muscle activation, and body awareness to build a stronger foundation for better movement. 400+ Free exercise and workout videos on our YouTube Channel @stickmobility Instagram: @stickmobility Facebook:... read more
489 N 8th St Suite 200, Hood River, OR, 97031, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 5:00 p.m. | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Stick Mobility has a 5 star rating with 16 reviews.
Stick Mobility is closed now. It will open tomorrow at 9:00 a.m.
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