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Stick Mobility
- Recreation
- Hood River, OR
About this business
Stick Mobility is a training system that improves your flexibility, strength, and coordination. The system combines joint mobilization, strength training, and active stretching to increase athletic performance, reduce risk of injury, and speed recovery. The exercises use our Training Sticks as tools to improve range of motion, muscle activation, and body awareness to build a stronger foundation for better movement. 400+ Free exercise and workout videos on our YouTube Channel @stickmobility Instagram: @stickmobility Facebook:... read more
Location details
489 N 8th St Suite 200, Hood River, OR, 97031, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I am loving my new Stick Mobility sticks as well as the various workouts. The folks at Stick Mobility are great! My order got held up in my city. I wasn't surprised due to the recent problems with USPS. Michelle of Stick Mobility contacted me about the delay. She committed to sending out a new set by UPS. All around, Stick Mobility seems to have a great team doing great things.
Incorporating Stick Mobility routines has not only helped me to work out some long term imbalances and resulting tightness from long distance trail running, but made me a better athlete. Flexibility and strength gains are noticeable in just the first two months. And it just feels goood!
This amazing performance & rehabilitation tool allows my patients to efficiently correct their biomechanics, improve their mobility and flexibility in a fun and dynamic way! Strongly recommended.
Stick Mobility has been life changing! The products are high quality. The video instruction clean and clear. Most importantly, it is not overwhelming. The benefits are for everyone. The company is customer centric as they put free content on YouTube and live classes 3x weekly which saved me during the dark days of COVID. My range of motion is better than ever and strength increases as well. I'm more in tune to my body's movements as a result. Stick Mobility is a must!
Frequently asked questions about Stick Mobility
How is Stick Mobility rated?
Stick Mobility has a 5 star rating with 16 reviews.
When is Stick Mobility open?
Stick Mobility is closed now. It will open at 9:00 a.m.
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