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Starting Strength Tulsa
- Recreation
- Tulsa, OK
About this business
Barbell-based strength training for trainees of all walks of life. Supervised coaching from Starting Strength Coaches. Strength improves all aspects of our physical existence. It is the ability to produce force against an external resistance and is how we interact with our environment. It is, therefore, an absolute requirement to function normally as a human being. Without sufficient strength, all of our interactions become sub-optimal. This is the place to build strength.
Location details
9168 S Yale Ave # 130, Tulsa, OK, 74137, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 8:00 p.m. | |
| Sat | 5:30 a.m. to 8:00 p.m. | |
| Sun | Closed |
I am a smal-boned woman in her seventies with osteoporosis and scoliosis. With encouragement from my son Alex, I started attending this gym a month ago and already my lower back pain is diminishing! My coach, Caleb is patient and excellent with teaching me form. I am excited and hopeful to start something new to help me regain and keep strength. Thinking this might become a life-long habit. It is never too late to begin!
Coach Caleb makes Starting Strength Tulsa excellent. He makes sure everyone, regardless of gender or age, feels welcome & comfortable. He’s a great teacher, helping us increase strength, safely and with good form. In a short time, I’ve seen my strength improve and injuries diminish. I highly recommend booking an intro session with Caleb to see what the program has to offer.
I reached out to starting strength Tulsa after having dabbled with the starting strength method for a couple years. While I had read the book I did not feel confident that I was doing my deadlift and squat 100% correct. I did one session live and then two months online. The live session was so good and answered so many questions that I had on my form. It set me on a trajectory that I did not expect. Through the online coaching I was able to to really fine tune my form. I now feel safer and stronger in all of my lifts and I k... read more
Starting Strength is great!! Getting stronger every time. Friendly people, great trainers and overall a really good experience.
I have been on-again off-again trying to work out consistently for most of my adult life. When I research the most effective ways to do so, I am always led back to barbell training on the core lifts (squat, overhead press, bench press, deadlift). And if there's one authority on mastering these lifts, it's Mark Rippetoe's Starting Strength book. I read it many years ago and made good progress, but always had areas that needed improvement and would eventually hit a wall. I came across the Starting Strength gym at 91st and Yale... read more
Frequently asked questions about Starting Strength Tulsa
How is Starting Strength Tulsa rated?
Starting Strength Tulsa has a 5 star rating with 25 reviews.
When is Starting Strength Tulsa open?
Starting Strength Tulsa is closed now. It will open tomorrow at 5:30 a.m.
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