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Starting Strength Miami
- Miami, FL
About this business
Location details
8400 S Dixie Hwy Ste 102, Miami, FL, 33143, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 10:30 a.m. 12:00 p.m. to 1:30 p.m. 4:30 p.m. to 9:00 p.m. | |
| Tue | 7:30 a.m. to 9:00 a.m. 6:00 p.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 10:30 a.m. 12:00 p.m. to 1:30 p.m. 4:30 p.m. to 9:00 p.m. | |
| Thu | 7:30 a.m. to 9:00 a.m. 6:00 p.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 10:30 a.m. 12:00 p.m. to 1:30 p.m. 4:30 p.m. to 9:00 p.m. | |
| Sat | 8:30 a.m. to 1:00 p.m. | |
| Sun | Closed |
I started at Starting Strength Miami a little over two months ago, and I’m so happy I did! Having had spine surgery in the past, I was a little hesitant about strength training, but the coaches have been amazing at understanding my needs and making sure I feel comfortable and confident. They’re knowledgeable, patient, and genuinely invested in helping me improve. I love the personalized attention and encouragement I receive during every session. It’s been so rewarding to see myself getting stronger and more confident in su... read more
I began my strength training journey three months ago at Starting Strength, I have done some form of exercise my entire life but never incorporating strength training. My physician recommended strength training as it is the best form of exercise as you age. I began to research a legitimate gym with qualified trainers, I definitely was not going to join a gimmicky gym. I am stronger than I’ve ever been, my posture has it improved. Keith, Quinn and Olivia are true professionals. It is a great atmosphere, welcoming and I know I... read more
If you are serious about planning now for an independent future, this is the place for you. You don’t need the fast-pace, high energy gyms. You need focused strength training where the trainers care and are keyed in on your success. I love everything about this gym, training, and the people who work out there with me. A supportive group who all are seeking to build the muscle to have a healthy long life. You will not regret joining and being a part of this training philosophy and gym!
I’ve been going to this gym for about a month and I’m already feeling the benefits. :) Their program is truly solid and well thought out. I’m especially grateful for Danny, who makes sure I’m training safely while still getting the most out of every workout. Quinn and Keith are also incredibly hands‑on and supportive. Great environment and great team!
What an awesome strength training program. I have a neck and shoulder injury from years ago and I never thought I would be able to do an overhead press and squat without causing further injury. The trainers at SS Miami are very positive and motivating. It's obvious they love what they're doing. They pay absolute 100% attention to me and my form to make sure that I am efficient at doing my squats, overhead press, bench press and deadlifts without injury. This was definitely one of the best decisions I've ever made. I highly r... read more
Frequently asked questions about Starting Strength Miami
How is Starting Strength Miami rated?
Starting Strength Miami has a 5 star rating with 111 reviews.
When is Starting Strength Miami open?
Starting Strength Miami is closed now. It will open at 4:30 p.m.
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