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Starting Strength Miami
- Miami, FL
About this business
Location details
8400 S Dixie Hwy Ste 102, Miami, FL, 33143, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 10:30 a.m. 12:00 p.m. to 1:30 p.m. 4:30 p.m. to 9:00 p.m. | |
| Tue | 7:30 a.m. to 9:00 a.m. 6:00 p.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 10:30 a.m. 12:00 p.m. to 1:30 p.m. 4:30 p.m. to 9:00 p.m. | |
| Thu | 7:30 a.m. to 9:00 a.m. 6:00 p.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 10:30 a.m. 12:00 p.m. to 1:30 p.m. 4:30 p.m. to 9:00 p.m. | |
| Sat | 8:30 a.m. to 1:00 p.m. | |
| Sun | Closed |
What an awesome strength training program. I have a neck and shoulder injury from years ago and I never thought I would be able to do an overhead press and squat without causing further injury. The trainers at SS Miami are very positive and motivating. It's obvious they love what they're doing. They pay absolute 100% attention to me and my form to make sure that I am efficient at doing my squats, overhead press, bench press and deadlifts without injury. This was definitely one of the best decisions I've ever made. I highly r... read more
Desde que yo estoy ahí me siento mejor. La política de ellos es muy buena porque una nunca está sola y siempre hay un coach al lado tuyo. Lo recomienda al todo mundo!
Starting Strength Miami has meant so much to me. Walking in for the first time, I had never lifted a bar or done a deadlift, and I was honestly intimidated. But the trainers here changed everything. They were patient, kind, and so encouraging that I felt safe, supported, and capable from day one. This gym gave me confidence I didn't know I had. The environment is warm and welcoming, and the results are real. I'm grateful for every coach who believed in me..Quinn, Olivia, Keith & Dani..Highly recommend to anyone who wants str... read more
Quinn has been great. Very helpful and attentive. Update… Coach Quinn helped me massively overhaul my form. I had one month with him and he helped me sort my squat, deadlift and press out. He took a lot of time to review my workouts and set my up for the proceeding months where I couldn’t keep the coaching up. I’ve seen major improvements and I’m grateful for his help. The Starting Strength program does what it says. Keep to the fundamentals. Baby steps each week build up a lot. As Quinn told me, consistency always builds re... read more
Frequently asked questions about Starting Strength Miami
How is Starting Strength Miami rated?
Starting Strength Miami has a 5 star rating with 107 reviews.
When is Starting Strength Miami open?
Starting Strength Miami is closed now. It will open at 5:30 a.m.
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