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Our strength & conditioning gym offers small group classes, personal training, nutrition counselling and body composition assessments.
125 Edward St #3, Aurora, ON, L4G 1W3, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:45 a.m. to 8:00 p.m. | |
Tue | 5:45 a.m. to 8:00 p.m. | |
Wed | 5:45 a.m. to 8:00 p.m. | |
Thu | 5:45 a.m. to 8:00 p.m. | |
Fri | 5:45 a.m. to 8:00 p.m. | |
Sat | 9:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Sphere Health & Fitness is truly a hidden gem in Aurora. This is not your typical gym.. it’s an exceptional place focused on personalized care, expert knowledge, and real transformation. I am not a fan of traditional gyms but Sphere is unique and I absolutely loved my experience at Sphere. After suffering a catastrophic leg break, recovery seemed like a long and uncertain road. But the incredible team at Sphere changed everything. Their trainers are not just fitness experts, they are deeply knowledgeable in body mechanics, i... read more
Great personalized gym with fantastic trainers. Using weights properly has always been my challenge. The trainers here allow you to become both comfortable using them as well as guide you to your best potential!
Highly recommend this gym to others! It’s great for beginners as well as athletes that used to train all the time. The trainers and community can’t be beat!
I have tried home workouts and big box gyms, and nothing has motivated me as much as Sphere has, since I joined 7 months ago. I highly recommend taking the three free classes. There, you will experience Karen, Michael, and/or Jonathan’s dedication to you and their clients, whether they have been attending for two weeks or two years, and a community of members who love their gym and enjoy encouraging each other. After that, you can decide to maintain your membership one month at a time, no sign-up fees, and no long term commi... read more
I joined Sphere in 2023 , I was looking for a more personalized kind of training in a clean setting and this has been such a great experience .The environment is always welcoming, and Karen , Michael and Jonathan are truly knowledgeable . Their professionalism, and passion for fitness really stand out. Whether you’re just starting out or looking to take your training to the next level, they know exactly how to guide you safely and effectively. I’ve learned so much and seen real progress thanks to their support. Highly recomm... read more
Sphere Health & Fitness Inc. has a 5 star rating with 33 reviews.
Sphere Health & Fitness Inc. is closed now. It will open on Monday at 5:45 a.m.
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