Sphere Health & Fitness Inc.

Name: Sphere Health & Fitness Inc.
Address: 125 Edward St #3, Aurora, ON, L4G 1W3, CA
Telephone: (289) 500-2749
Rating: 4.9

4.9

Recreation
Aurora, ON

About this business

Recreation

Location details

125 Edward St #3, Aurora, ON, L4G 1W3, Canada

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Weekday	Schedule	Status
Mon	5:45 a.m. to 8:00 p.m.
Tue	5:45 a.m. to 8:00 p.m.
Wed	5:45 a.m. to 8:00 p.m.
Thu	5:45 a.m. to 8:00 p.m.
Fri	5:45 a.m. to 8:00 p.m.
Sat	9:00 a.m. to 12:00 p.m.
Sun	Closed

4.936 reviews

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Food Boss

2 months ago

Good trainers, bad management

Sarah Hepburn

3 months ago

I've never felt stronger since I started working out at Sphere a year ago! The trainers are hands-on and ensure that your form is correct, helping to maximize mobility and prevent injuries. There are a maximum of 8 people in each class, and you pick a station for that session based on what you want to focus on (eg full body, lower body, arms etc). Every ten weeks or so, there is a new series of stations, and I love seeing my progress over each ten-week period. The people who train at Sphere are the loveliest. A fabulous grou... read more

Natasha K

6 months ago

Sphere is hands down the best gym I've ever found and I've tried everything (OTF, F45, pilates, videos, etc). All of the trainers are extremely knowledgeable, are there to answer any questions and help you get the best out of your workout. It is a group setting of max 8 people per class, so there is time to get input from the trainers. You also get to choose which station you want to do each session so you can pick stations that match your goals (lowers, uppers, full body, cardio, etc). Truly the best gym, I cannot recommend... read more

M C

a year ago

Sphere Health & Fitness is truly a hidden gem in Aurora. This is not your typical gym.. it’s an exceptional place focused on personalized care, expert knowledge, and real transformation. I am not a fan of traditional gyms but Sphere is unique and I absolutely loved my experience at Sphere. After suffering a catastrophic leg break, recovery seemed like a long and uncertain road. But the incredible team at Sphere changed everything. Their trainers are not just fitness experts, they are deeply knowledgeable in body mechanics, i... read more

Rosie Sciannella

a year ago

Great personalized gym with fantastic trainers. Using weights properly has always been my challenge. The trainers here allow you to become both comfortable using them as well as guide you to your best potential!