This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
SPENGA Chattanooga
- Recreation
- Chattanooga, TN
About this business
Location details
1705 Market St Ste. 101, Chattanooga, TN, 37408, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 4:00 p.m. | |
| Tue | 11:00 a.m. to 7:00 p.m. | |
| Wed | 9:00 a.m. to 4:00 p.m. | |
| Thu | 11:00 a.m. to 7:00 p.m. | |
| Fri | 9:00 a.m. to 4:00 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Currently, my favorite workout. Breaking the workout down into three sections helps it go by fast. I don’t get bored.
A well rounded, excellent workout. If you're coming from a different fitness niche - or none at all - this exercise will 100% build on and improve current endurance, strength, and movement goals. You'll discover muscles you didn't even know existed. Definitely incorporating this into my routine. Not an intimidating environment - feels welcoming and balanced. Extremely spacious and clean!
I thought I would love Spenga because it combines my favorites, spin, strength, and yoga. The problem is that packing all that into one hour allows no time for warm-up or cool-down. The music often is excessively loud. The yoga mats are way too close together, tending to make yoga a contact sport. If you forget to go to a class you signed up for, they charge you an additional $20 in addition to the fee you've already paid.
I really enjoyed this class and the instructor and staff were so helpful and kind! The vibes were upbeat and positive, I loved ending the class with calming yoga!
Wonderful workout with good energy! The perfect way to begin or end the day.
Frequently asked questions about SPENGA Chattanooga
How is SPENGA Chattanooga rated?
SPENGA Chattanooga has a 4.9 star rating with 297 reviews.
When is SPENGA Chattanooga open?
SPENGA Chattanooga is closed now. It will open tomorrow at 11:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com