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1176 SE University Ave, Waukee, IA, 50263, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 6:00 p.m. | |
| Tue | 8:00 a.m. to 6:00 p.m. | |
| Wed | 8:00 a.m. to 6:00 p.m. | |
| Thu | 8:00 a.m. to 6:00 p.m. | |
| Fri | 8:00 a.m. to 6:00 a.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | 12:00 p.m. to 6:00 p.m. |
SPENGA checks all the boxes for me. I get my cardio in (without feeling like I hate life), I get strength and conditioning in (and it's different every time with lots of modifications, so it's nothing I cant handle), and I get to revive and stretch out at the end in yoga. Just 20 minutes of each format, which is just enough that I feel like I pushed myself but not so much that I feel like I want to throw up. It's such a good vibe here. Everyone is so nice and accepting. I'm an instant lifer here! This place is top notch!
I love Spenga in Waukee! I joined a few months ago and have really enjoyed all of the instructors! They are all so upbeat and positive. They always encourage you to go at your pace and do what you can do. All of the employees at the desk are super friendly and make it a point to welcome you in, ask how you are and make you feel at ease. Love the atmosphere while still getting an amazing workout!
Nice clean place, great workout!!
Spenga is a good place that I recommend it
Loved my first class! Krissa is great & Rachel was so helpful too. Highly recommend you try it if you’ve been thinking about it, you won’t be disappointed!
Spenga has a 4.8 star rating with 95 reviews.
Spenga is open now. It will close tomorrow at 6:00 a.m.
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