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SPENGA is a 60 minute workout that combines the three main components of fitness; cardio, strength and flexibility. The workout begins with 20 minutes of Spin, followed by 20 minutes of Strength, followed by 20 minutes of yoga. A certified instructor will be with you every step of the way to make sure you are not over or under training. Come sign up today for the best workout ever! We are currently in our construction phase and will open summer 2022. Now is the best time to take advantage of discounted rates by signing up as... read more
1176 SE University Ave, Waukee, IA, 50263, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 6:00 p.m. | |
Tue | 8:00 a.m. to 6:00 p.m. | |
Wed | 8:00 a.m. to 6:00 p.m. | |
Thu | 8:00 a.m. to 6:00 p.m. | |
Fri | 8:00 a.m. to 6:00 a.m. | |
Sat | 9:00 a.m. to 1:00 p.m. | |
Sun | 12:00 p.m. to 6:00 p.m. |
I absolutely love SPENGA! It's a fitness experience that truly caters to all levels. Whether you're just starting out or you're an experienced athlete, you'll find the perfect challenge here. The classes are thoughtfully designed with a great flow that keeps you engaged and motivated throughout. The instructors are not only knowledgeable but also incredibly supportive, ensuring everyone gets the most out of their workout. Plus, the sensible class time offerings make it easy to fit a session into even the busiest schedule. SP... read more
Tried out Spenga to break up my workout in the winter and spice things up a bit. Morgan was a great instructor and the gym is clean, new, and very well taken care of. Rest of the staff was very nice and welcoming as well. They currently have a new member deal of $28 for the first month of a new member so definitely worth checking out! They offer a mix of strength, cycling, and yoga in one class and not all classes have all 3 activities.
As someone who recently moved to town and was on the hunt for a new gym, I’m grateful to have found SPENGA! Classes are the perfect balance of challenging and fun! And you honestly can’t go wrong with any instructor!
Spenga has a 4.9 star rating with 49 reviews.
Spenga is open now. It will close tomorrow at 6:00 a.m.
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