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The vision at Speed Mechanics is to bring elite-level training methods to the masses. As young athletes, we did not have access to elite coaches or facilities and are now excited to offer a wealth of knowledge and experience to younger athletes. We want to make high performance programming accessible to all levels. We accomplish this by providing tailored training plans, coaching, and consulting services.
721 Vanalman Ave Unit 206, Victoria, BC, V8Z 3B6, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 9:00 p.m. | |
Tue | 6:00 a.m. to 9:00 p.m. | |
Wed | 6:00 a.m. to 9:00 p.m. | |
Thu | 6:00 a.m. to 9:00 p.m. | |
Fri | 6:00 a.m. to 9:00 p.m. | |
Sat | 8:00 a.m. to 5:00 p.m. | |
Sun | Closed |
Both of my kids have been going to Speed Mechanics since the beginning of last summer and they have really improved their physique. My older son (17) is in a hockey training group and my younger son (11) is in the AP group. It has been equally beneficial for the two. Steve has created a training program for each of the guys in the hockey group, so it focuses on their individual needs - it's not a one size fits all program. He creates it with a lot of thought so that while weight is gained, they aren't slowing down on the ice... read more
I went to speed mechanics for a year and a half and it wasn’t a great experience they gave me a sled with only a 45 pound plate on it and wouldn’t let me learn the proper bench press technique for months because I wasn’t ready. Speed mechanics is a joke of a gym ran by a bunch of washed athlete’s who want to keep you weak in order to make their own profit
Our Victoria Seawolves 18U AAA team has had a great time and experience working with Speedmechanics and coaches here. This is my first year coaching this level and this team. Our boys enjoyed every session that we had with Speedmechanics. We started off working at Speedmechanics for winter training and we have just wrapping up for our upcoming session. I believe Speedmechanics is a great facility with good intentions to help young athletes not only succeed but to help build their character and confidence. With help from prof... read more
The whole team at Speech has been amazing. The knowledge and support, especially from the nutrition coach John and my trainer Matt have been above and beyond. Highly recommend this gym and their programs.
Speed Mechanics has a 4.9 star rating with 41 reviews.
Speed Mechanics is open now. It will close at 5:00 p.m.
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