A Yahoo Local User on Yahoo! Local
8 years ago
03/26/2012, 01:45 AM
I was addicted to junk food. Off the charts addicted. On a 'good' day, I could eat an entire box of Captain Crunch cereal and a large bag of Cheetos in a matter of hours. It was impossible for me to eat just one bowl of cereal or just one handful of chips. I had to eat until the box or bag was empty. It was an obsessive addiction to junk food and I fought it for over 20 years.I absolutely hated my obsession with junk food and tried everything over the years to stop it. Nothing worked, until I met Verena Martin and started hypnotherapy. I have not eaten a chip or cheeto since I started working with Verena, and most importantly, I don't have the urge to anymore. It has been, simply, a miracle to me. The day we discovered together what first triggered my obsession with junk food was the day my life changed.Verena taught me how to recognize an urge versus a need to eat. We also focused on making exercise something I look forward to, and not just a way to balance my eating junk food. I have never been or felt as healthy as I do now. I have a healthy relationship with food for the first time in my adult life. Thank you, Verena!!!