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Somagenesis Health and Fitness
- Trainers
- San Diego, CA
About this business
Location details
5771 Mission Center Rd, San Diego, CA, 92108, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:00 a.m. to 9:00 p.m. | |
| Tue | 4:00 a.m. to 9:00 p.m. | |
| Wed | 4:00 a.m. to 9:00 p.m. | |
| Thu | 4:00 a.m. to 9:00 p.m. | |
| Fri | 4:00 a.m. to 9:00 p.m. | |
| Sat | 4:00 a.m. to 9:00 p.m. | |
| Sun | Closed |
Tip of the Spear Personal Trainer – I had not been happy with my physical appearance and fitness test scores in the military for a long time. I would periodically start at a local gym on a self-made physical fitness routine, but I would push too hard, become extremely sore, and eventually lose interest within a few days after starting. I finally reached that point in my life this past April where I needed to take action on attaining the higher standard of personal appearance that is expected in my profession and to meet the ... read more
Amazing personal trainer giving great results – I've been training with Oxana from Somagenesis Health & Fitness twice a week for the last 10 months. I?ve had amazing results and I?m thrilled! I lost a total of 11 pounds, but more importantly, I lost 12% of body fat. That?s incredible. I lost a total of 18.8 total pounds of body fat. So that means I actually gained almost 8 pounds of muscle and it shows. Even my size 4 jeans are too big on me and I had to buy size 2. I am now at my goal weight. The change in my measurements i... read more
Amazing Woman's Trainer! – I?ve been working with Oxana for approximately three months. Even though our sessions begin at 6:00 AM ? an ungodly hour ? I really look forward to seeing her. She?s fun, she?s smart and she knows what she?s doing. She knows just how to push me when I?m tired and feel like I can?t do one more lunge or squat. She?s a great motivator and a wonderful role model. Since seeing Oxana, I?ve lost more than 6% body fat and inches off every part of my body! I feel stronger and look better. And, I owe it all ... read more
True Pro and top notch Personal Trainer – My name is John Michael Cione, I am 40 years old and have played sports my entire life. I never worked out regularly with weights. I was referred to Rivak after I had sustained a severe foot injury. I weighed 178 pounds. I thought I was in reasonably good shape. My first workout was more challenging than I could ever imagined. Undaunted, I changed my eating and drinking habits, trained with Rivak 3 days a week. Now I weigh 150 pounds and in the best shape of my life. My strength, spe... read more
No nonsense, great personal trainer. – I never had to worry about exercise during my 20 years in the Army. PT (Physical Training) was a guaranteed part of my day. Lately my weight started to rise and my energy level dropped. Not a good combination in my current line of work. Rivak's no nonsense, get it done and get it done right ethic, along with his medical expertise is just what this old Sergeant needed. My wife and I are busy and have little time to spare in a day. For couples wanting to stay in shape and stay healthy tog... read more
Exceptional Personal Fitness Trainer – Rivak has been instrumental in my recovery from injuries, and provided a much more balanced strength and flexibility program. I'm now stronger than before and have a more efficient workout schedule, that yields better results. He is experienced and has a thorough knowledge of exercise physiology. My principal exercise activity is ultra-marathon cycling supplemented with raquetball and skiing. Besides technical expertise he also can adapt to changing personal goals, and provide important... read more
San Diego's most respected personal fitness trainer. – Rivak's cutting edge approach to fitness and nutrition opened up my potential to new levels. For years, I have struggled to establish proper fitness goals. Rivak helped me redirect my focus in the right direction and establish those goals. In the past, I have always thought the answer lay somewhere between bodybuilding and power lifting. Boy I was mistaken. For years, I had neglected cardio, core and interval training, and neglected what I really was looking for. That wa... read more
Highly Competent Personal Trainer – ?ve been in general fitness training with Rivak Hoffman for about a year. I can honestly say it has marked a turning point in my life. This is much more than an intense workout session. Sure, I?ve lost body fat, and built up my endurance and strength. More importantly, I?ve also gained insight into the aging process, and how to combat it. I am in my late ?50?s and have changed from a sedentary person prone to aches and acute tendonitis from participating in casual sports, to a more conditi... read more
Not Your Typical Personal Trainer – Rivak Hoffman is a one of a kind personal trainer. He sincerely cares about the health and wellness of his clients. He is alos a sincere friend that you can trust. His workouts are never boring, always challenging and time fly's when working with him. I met Rivak several months ago at the San Diego Biotech conference through one of my friends. I thougth he was "one of us" In all actually he is better than us. He is physically healthy, sharp as a tack and is very funny at times. I highly re... read more
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Somagenesis Health and Fitness is closed now. It will open at 4:00 a.m.
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