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Shellbelle Fitness
- Recreation
- Kitchener, ON
About this business
ADVANCED STEP AEROBICS Be prepared to fly around a step bench. Advanced step patterns with breakdown and then a culmination of patterns towards the end of class. A guaranteed 5000 steps in this class. Choreo galore with a lot of options. Beginners are welcome :) Everyone needs a challenge!! Advanced step not only challenges your cardio endurance but also your brain. STRENGTH BOOTCAMP A class designed to build strength and endurance both through weights and some cardio intervals. Beginner to advanced levels offered. Goal is t... read more
Location details
41 River Rd E #9, Kitchener, ON, N2G 2B3, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 p.m. to 6:00 p.m. | |
| Tue | 5:00 p.m. to 6:00 p.m. | |
| Wed | Closed | |
| Thu | 5:00 p.m. to 6:00 p.m. | |
| Fri | Closed | |
| Sat | 8:00 a.m. to 9:00 a.m. | |
| Sun | 9:00 a.m. to 11:00 a.m. |
Fun classes
Shelley knows what it takes to get to your goals. Her classes are gonna make you work but is very adaptive for your abilities. We're all at different levels of fitness and some have limitations due to injuries but she always finds an creative solution so you're still working but at a level that's not harmful to your body. I will say my favorite thing about Shelley's teaching abilities is how very creative all her workouts are and how she always keeps it interesting. The lasting friendship between everyone as well leaves you ... read more
Shelley is always good about offering alternative movements for those with specific limitations. Allows you to carry on with the rest of the group and not feel like you’re missing out! Inclusivity.
As a step junkie, I consider myself lucky to have someone like Shelley keeping step alive! She is incredibly creative with her patterns and her enthusiasm is infectious! You are amazing Shelley!
Frequently asked questions about Shellbelle Fitness
How is Shellbelle Fitness rated?
Shellbelle Fitness has a 5 star rating with 8 reviews.
When is Shellbelle Fitness open?
Shellbelle Fitness is closed now. It will open at 5:00 p.m.
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