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SHAPE Training
- Recreation
- Pittsburgh, PA
About this business
Located in the East Liberty neighborhood of Pittsburgh: SHAPE Training was founded and developed by professional athletes and personal trainers. SHAPE Training offered in-home training and free park boot camps until late 2014, when we opened our first 3000sq studio location. Since then, the brand has grown to full membership that includes; personal training, boxing classes, fitness classes, and cardio classes with small group training in 12000+ sqft facilities. Our expert instructors really know their stuff and care deeply a... read more
Location details
5916 Penn Ave, Pittsburgh, PA, 15206, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 5:00 a.m. to 8:00 p.m. | |
| Sun | 5:00 a.m. to 8:00 p.m. |
I’ve been a member of Shape Training in East Liberty for a year now, and I can confidently say it has made me the strongest I’ve ever been. Before joining Shape, I was doing simple at-home workouts with dumbbells for about 1–2 years, but I found myself losing motivation and consistency. Joining Shape was one of the best decisions I’ve made. The multi-phase approach to training is smart and sets you up for success. I appreciate that I’m pushed when I need it, and I fully trust my trainer, Delroy, to step in and guide me when ... read more
I’ve been training at Shape on and off for several years, and consistently for the past year. I’m never stronger or more confident than when I’m there regularly. The staff is great - they worked with me through my pregnancy (I know they've done the same for others) and provided alternate movements when necessary. Each trainer has a different vibe, so you can find someone that works for you. I typically train with Delroy who is notorious for his tough love. Something you’ll often hear from him is “you’re not gonna die”. And e... read more
My advice: Don't join this gym unless you never plan to leave. Pros: The coaching is great here! If you're looking for someone to push you and help you level up, you'll find that here. I only attended two sessions, and I left both of those sessions feeling very tired and very accomplished. I got feedback about how to improve and how to change up my diet to maximize my energy during the workout. The facility is great. Everything that you would need in a small gym can be found here. Cons: Administration. The business side of t... read more
I’ve had an amazing experience at this gym over the past five weeks. Working with Zach, Sam, and Marty has been a game changer — they’re all incredibly knowledgeable, supportive, and genuinely invested in helping you improve. I’ve seen a noticeable difference in my strength and mobility, and most importantly, my lower back pain has significantly decreased. I can’t recommend this team enough!
Frequently asked questions about SHAPE Training
How is SHAPE Training rated?
SHAPE Training has a 4.5 star rating with 188 reviews.
When is SHAPE Training open?
SHAPE Training is open now. It will close at 8:00 p.m.
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