Sacred Souls Yoga Studio

Anna Henriquez 

on Google

2 months ago

I cannot say enough wonderful things about this yoga studio and Komal as an instructor! The space is always clean, calming, and welcoming, which makes every class feel like a little retreat. Komal’s teaching style is thoughtful, encouraging, and beautifully balanced — whether you’re a beginner or more advanced, she meets you where you are. She explains each pose so clearly, offers helpful adjustments, and creates a truly peaceful atmosphere that helps you disconnect from daily stress. After every class, I leave feeling more ... read more

Nicholas Leyden-Morffi 

on Google

2 months ago

I've been to several yoga studios in Jersey City and Roots is my favorite one, by far. I leave each class feeling rejuvenated and calm. Komal is an excellent yoga instructor and a kind person. It is immediately apparent how authentic, passionate and knowledgeable she is about what she does. I'd highly recommend anyone to take a class at Roots Yoga. 

Vedashree Patil 

on Google

4 months ago

Attending Root's yoga class has been a truly wonderful experience. The atmosphere is consistently calming and welcoming, making it easy to unwind and focus on my practice. Komal provides clear and thoughtful instruction, offering modifications for all levels, which is incredibly helpful. I always leave feeling both physically and mentally refreshed. The class strikes a perfect balance between challenging and restorative poses, and I appreciate the emphasis on breathwork and mindfulness. I highly recommend this class to anyon... read more

Arathi Anantharam 

on Google

8 months ago

Roots is the first yoga class that i have ever taken and it has been an amazing experience so far. I love the classes and has made a huge positive impact on me ever since I started. The instructor Komal is extremely patient, knowledgeable and makes sure she adjusts levels based on beginner to advanced . The whole place is amazingly set for a perfect yoga ambience. There are multiple flexible options based on the number of classes/frequency we would want to take which is very helpful. I’m very happy to have made the decision... read more

A A 

on Google

8 months ago

I’ve been taking yoga classes at this studio for almost two months, and it’s been incredibly helpful. The classes are mostly beginner-friendly, but there are also intermediate options, sometimes mixed together. In just two months, I’ve noticed significant changes in my body—and my mind too. I feel less anxiety and more calm overall. Komal, the teacher, is amazing; her classes feel peaceful and centered. The Thursday teacher is also very good. I highly recommend this studio if you’re thinking about starting yoga!