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Specialties BOOM! 8 Minutes! That's all it takes for a great workout! Its true! Not convinced? See the Videos & Testimonials on our website at www.Romgyms.com. Get an awesome full body workout (muscle, cardio & flexibility) on the computerized ROM (range of motion) Machine in just 8 minutes (4 minute upper body & 4 minute lower body workout), as verified by our 99.4% accurate Heart Rate Monitors! Get fit, lean & look great! It doesn't matter how strong or weak, how young or old you are, the ROM's computer adj... read more
725 Kapiolani Blvd C-124, Ste C-124<br>The Imperial Plaza, Honolulu, HI, 96813, United States
Get directionsWeekday | Schedule | Status |
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Mon | 8:00 a.m. to 7:00 p.m. | |
Tue | 8:00 a.m. to 7:00 p.m. | |
Wed | 8:00 a.m. to 7:00 p.m. | |
Thu | 8:00 a.m. to 7:00 p.m. | |
Fri | 8:00 a.m. to 7:00 p.m. | |
Sat | 8:00 a.m. to Midnight | |
Sun | 8:00 a.m. to Midnight |
This is just my 2nd day there... Finish work at 2:30 get to gym by 3 and home by 3:30... Maximum heart rate was 122 in 8 minutes. My plan is to do this everyday and see where I’m at by day 30!
Great workout! ... Especially with use of the whole body vibration systems!
Love going to Rom. By the time I leave, I'm soaked in sweat, great workout and atmosphere.
I cannot wait to go to the gym, less time with better results, my cardio is up I have increased my strength and staring to see the results...you all got to check it out!
I absolutely love RomGym. The staff are encouraging and welcoming. I have been a member since June 2016 and it has been the best decision I made! I'm there at least 5 times a week. It's a great workout that you tailor to your goals �
Awesome workout !!
RomGym 8 Minute Fitness has a 4.7 star rating with 37 reviews.
RomGym 8 Minute Fitness is open now. It will close tomorrow at 12:00 a.m.
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