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Personal Training one on one or shared privates in Fitness and or Pilates. Burn fat, build definition, transform your body & mind, continuous recovery from old post injuries. Training sessions by appointment only by Personal Trainer RocioPonceDotCom in Whittier CA., City of Industry, or virtually live via video chat either via whatsapp, IG, or Google Meet.
6328 Comstock Ave, Whittier, CA, 90601, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 8:30 p.m. | |
Tue | 6:00 a.m. to 8:30 p.m. | |
Wed | 1:00 p.m. to 8:30 p.m. | |
Thu | 6:00 a.m. to 8:30 p.m. | |
Fri | 1:00 p.m. to 7:00 p.m. | |
Sat | 6:00 a.m. to 2:00 p.m. | |
Sun | 9:00 a.m. to 12:00 p.m. |
I approached Rocio with the main goal to learn because I wanted to build foundational skills and knowledge to be able to implement routines on my own. I also wanted to make sure I was practicing proper form. I had no prior fitness experience. Rocio went above and beyond my expectations! Sessions were super personalized and Rocio really encourages communication between sessions and during sessions to make sure you are reaching your goals and getting the support you need. I felt so comfortable working with her and she helped m... read more
Went here for a few days while visiting from out of town. Staff was super friendly and the daily rates were the best,only 5 dollars a day. Will definitely come back next time I'm in town!
I found Rocio when she was teaching group classes at my gym in Sierra Madre. Loved her energy and knowledge and started training privately with her. Every session is different and fun. I’m always sore the next day, but just the right amount of sore. She knows how far to push you! I look forward to training with Rocio every week!
For years, off and on, I have looked into getting a personal trainer but I never pulled the trigger until now. I randomly did a Google search for personal trainers near me, and Rocio's site came up. I was super nervous, and honestly didn't know what to expect. But it's been 2 months now, and I'm still going! I feel much more energetic than when I started; in addition, I haven't had to use my inhaler at all since then. But what I like most is the personal care and attention Rocio gives. Going into this, I assumed I'd just do ... read more
I’ve been working with Personal Trainer Rocio and have seen amazing results in that time. I have never felt stronger or healthier. Rocio is passionate about fitness & Pilates and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get resul... read more
Rocio Ponce Fitness has a 5 star rating with 57 reviews.
Rocio Ponce Fitness is open now. It will close at 8:30 p.m.
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