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Rhoda's Body Shop
- Recreation
- Spring Lake, MI
About this business
Location details
15400 Cleveland St, Spring Lake, MI, 49456, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 a.m. | |
| Tue | 5:00 a.m. to 10:00 a.m. 6:30 p.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 10:00 a.m. | |
| Thu | 5:00 a.m. to 10:00 a.m. | |
| Fri | 5:00 a.m. to 10:00 a.m. | |
| Sat | 7:00 a.m. to 9:00 a.m. | |
| Sun | Closed |
Unlike any gym out there! Rhoda is an amazing trainer/coach and friend. Her knowledge is deep, and she is ever growing. We are in a constant state of learning. This is one thing I love most about my time in the gym. The mind-body connection is always working. The group classes are small, and everyone receives attention where needed. It's not mindless or repetitive. Rhodas is definitely on the top of my list of favorite places to be. We are lucky to have her!
I am a mature, non-athletic, non-gym person. But I knew I had to work on core strength, balance and mobility. Fortunately, I met Rhoda, the “body mechanics whisperer”. She can read a body and determine where strengths and weaknesses are. Rhoda knows which movements and exercise help those areas. She holds multiple class times, changes the format up daily, and presents movement activities at different levels to address every one where they are in their journey. Rhoda and participants are so supportive. There’s no excuse not t... read more
Great variety of classes, with a lot of 1 on 1 attention. There is something for everyone. Highly recommend!
I have been trained by Rhoda for 8 years now. She is always evolving, always researching new techniques and exercises to make you better. Her dedication to improving her craft and improving her clients in body and mind is what has kept me here. Group fitness with a knowledgeable instructor is the exact combination everyone needs. You can waste more time looking for “better” places or stop in tomorrow and start achieving your desired goals now!!
Rhoda is committed to making sure her members use proper form when working out, to avoid injury. She is very focused on members!
Frequently asked questions about Rhoda's Body Shop
How is Rhoda's Body Shop rated?
Rhoda's Body Shop has a 5 star rating with 12 reviews.
When is Rhoda's Body Shop open?
Rhoda's Body Shop is closed now. It will open at 5:00 a.m.
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