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Rack House Fitness
- Recreation
- Woburn, MA
About this business
Our goal is to be the best hour of your day! We aim to create stronger, faster, smarter, more confident athletes. We offer CrossFit, Olympic Lifting, youth classes, endurance, HIIT and nutrition coaching for ages 4-104! Professional coaches who are focused on form and building long lasting results for all of our athletes. They will push you in the best possible way to help you reach your goals both inside and outside of the gym. We operate a clean and healthy environment with showers and easy off street parking.
Location details
10 Micro Dr, Woburn, MA, 01801, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
I joined the Mamas & Minis class when I was 7 weeks postpartum with my second child. Coach Suz is amazing! She is so knowledgeable about fitness in general, but specifically how to train while pregnant and postpartum. She made sure each mom in class had the appropriate variation of each movement and was moving safely the entire time. She was also happy to rock or shush our babies so we could finish our workout :) I can’t recommend mamas & minis enough to anyone looking to get back into fitness after having a baby! Not only i... read more
While I've been a member of Rack House for 5 years I most recently did their postpartum strength and endurance class, "Mamas and Minis", with Coach Suz Wells. Her classes are designed with core and pelvic health in mind while also tailoring to individual symptoms/needs. If you live in the area and can sign up for this class it is a must for supporting recovery in an inclusive environment. It's a great place to bring your babe and connect with other moms who are going through the same thing you are. This class really helped m... read more
I've been to a lot of good gyms (and some bad ones), been a member at a couple of exceptional ones, and Rackhouse has the best community I've ever seen. The owners and coaches have created an extraordinary atmosphere that provides a space for all comers. Are you a games athlete looking for a serious place to challenge yourself? Are you a middle aged mom of three looking to make your ex jealous? Are you a high school kid with more energy than sense who needs help learning how to lift? Did your geriatrician tell you you need t... read more
I joined Rack House Fitness seeking strength training with a focus on running-specific needs. While RHF is focused on CrossFit, they paired me with a personal trainer, Derrick, who understood my specific needs and prepared a plan tailored to them. After the 12-week cycle, I was able to accomplish my goals in no small part due to the conditioning required to run downhill for long stretches. His professionalism was unmatched, and the workouts prepared me really well for this effort. I also liked his positive attitude and dispo... read more
Derrick at Rack House Fitness is fantastic! He's motivating, knowledgeable, and really cares about his clients. His positive energy and challenging workouts make every session worthwhile. Highly recommend!
Frequently asked questions about Rack House Fitness
How is Rack House Fitness rated?
Rack House Fitness has a 5 star rating with 105 reviews.
When is Rack House Fitness open?
Rack House Fitness is closed now. It will open tomorrow at 5:00 a.m.
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