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Quantify Fitness
- Health & Medical
- Nashville, TN
About this business
EXERCISE SMARTER, NOT LONGER FALL IN LOVE WITH EXERCISE AGAIN Many people think they need to exercise multiple days a week for hours at a time to get results. We provide a formula (expertise, technology, and convenience) to help you achieve your health and fitness goals in 45 minutes a week or less. GOOD THINGS COME TO THOSE WHO QUANTIFY!
Location details
224 S 11th St, Nashville, TN, 37206, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 7:30 p.m. | |
| Tue | 6:30 a.m. to 7:30 p.m. | |
| Wed | 6:30 a.m. to 7:30 p.m. | |
| Thu | 6:30 a.m. to 7:30 p.m. | |
| Fri | 6:30 a.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 4:00 p.m. | |
| Sun | 9:00 a.m. to 3:00 p.m. |
The best workout you will have in the shortest amount of time, hands down. The atmosphere is great, the owner is knowledgeable, and the prices are very fair. They also have an incredible Sauna and machines you won't find elsewhere. It truly is the future of exercise. I believe everyone should try this place!!
This is for real! Maximum workout benefits in 10 minuets YES! I call this my "Working Mom Work-Out"! There's even a kid area! I'm hooked.
What a great workout! It felt like I spent 45 min in a HIIT class but I was in and out in 16 min. Josh is very patient and informed which was great because I had alot of questions. The machines where are awesome and I can easily work it into my pretty crazy schedule.
I was slightly skeptical about the whole 10 minute thing. Wow! Fantastic! I'm a believer. Started out with the leg press. 1 set and my legs felt like rubber. Takes 6 sets of heavy squats to get that same feeling. Don't try and drive right away, get your feeling back first. Next was chest press. I love the negative phase trying to push against the weight. Back row gave a good pump. Tricep extension was interesting, again the negative phase can't be easily replicated in the gym. I'm looking forward to tracking the results for ... read more
Frequently asked questions about Quantify Fitness
How is Quantify Fitness rated?
Quantify Fitness has a 5 star rating with 76 reviews.
When is Quantify Fitness open?
Quantify Fitness is open now. It will close at 7:30 p.m.
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