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Quantify Fitness
- Health & Medical
- Nashville, TN
About this business
EXERCISE SMARTER, NOT LONGER FALL IN LOVE WITH EXERCISE AGAIN Many people think they need to exercise multiple days a week for hours at a time to get results. We provide a formula (expertise, technology, and convenience) to help you achieve your health and fitness goals in 45 minutes a week or less. GOOD THINGS COME TO THOSE WHO QUANTIFY!
Location details
224 S 11th St, Nashville, TN, 37206, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 7:30 p.m. | |
| Tue | 6:30 a.m. to 7:30 p.m. | |
| Wed | 6:30 a.m. to 7:30 p.m. | |
| Thu | 6:30 a.m. to 7:30 p.m. | |
| Fri | 6:30 a.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 4:00 p.m. | |
| Sun | 9:00 a.m. to 3:00 p.m. |
I have to be honest, I was a little skeptical going into the 10-minute workout because all my life I've never been told you only need to workout 10 minutes a week. After doing my first 10-minute workout with Quantify Fitness my mind was blown! I left feeling like I ran 6 miles and then some. I was sore for days after and it honestly was the best quick workout I've ever done. I'll definitely be going back!
Such an incredible workout! The technology is amazing and the staff is so knowledgeable. I love that I'm able to get my workout done in less than 10 minutes and when I say workout, I mean WORKOUT. If you haven't tried it, you're missing out and so is your body!
I was introduced to Quantify at 6:45am in the morning by Erin Daunic. The next day I was amazed at how sore I was and knew I had to try again. Since then, I have felt huge benefits to working out once a week and continue pushing myself to work harder. It is a great piece to long term care, health and fitness. No matter where you are on fitness, Quantify can help you reach your goals.
Working out for 10 minutes a week?... that's what I'm talking about! lol. You know, it's been great! My wife was just commenting on my thicker legs and my shirts are getting a little tight. It really helps to see your previous session on the screen in front of you. It gives me that extra little bit of motivation to dig deeper and beat last week's performance with each rep. Sure, there's cheaper ways to work out, but I also paid for months and months of gym memberships and never went. I'd rather pay more for something I use, ... read more
I found Quantify Fitness while I was looking for Bulletproof products and found that Josh had several products that I was interested in. He also offered 2 free workouts - I had one yesterday and will take another next Sunday. Wow, what an intense experience. I love to exercise and have a great personal trainer who works with me on core exercises several times a week and I do weight training several other days. I lasted 6 minutes and was spent. Josh was very pleasant and made the experience a pleasure. More to come!
Frequently asked questions about Quantify Fitness
How is Quantify Fitness rated?
Quantify Fitness has a 5 star rating with 76 reviews.
When is Quantify Fitness open?
Quantify Fitness is open now. It will close at 7:30 p.m.
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