This profile has not been claimed by the business owner or representative.
to update business information, get appointment requests, engage visitors with web chat, and more!
4045 Lone Tree Way, Ste C, Antioch, KY, 94531, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 4:00 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Bootcamp and Personal Training with Coach T & Fred are the most effective workouts I've ever had. There is a conscientious effort on the parts of these trainers to constantly challenge their clients. This virtually eliminates the dreaded "plateau". I can state from personal experience, that when you commit to the workouts and a reasonable food plan, it WILL produce the results you want. This makes it easy to stay motivated and stick with the program.
My man Terrell is very hard very strict but he makes you do what never thought you could do or get through. Definitely if you come in you put the work in you see the results immediately. Before you sign up you have to have the mindset that I'm going to change my body no matter what. Progressive Fitness training can help you build what everybody you want to build
Love the training and the best trainer ever Sorry that I had to move away but still stop by to say hello when I'm in town.
Terrell is the shit!!! He will help u achieve results! I never left there without sweating! U will definitely be satisfied with him.
Progressive Fitness has a 4.8 star rating with 41 reviews.
Progressive Fitness is open now. It will close at 8:00 p.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com