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Progressive Fitness
- Fitness & Instruction
- Antioch, KY
About this business
Progressive Fitness is not only a private training studio, it is a fitness revolution which utilizes the newest training methods combined with old school customer service! Led by a former marine, Progressive Fitness Training is based on the fundamental principles of helping you reach your goal. With over 23 years of experience in personal training, we are straightforward, motivational, honest, healthy living driven, and personal, so that we can work side by side with you to improve your lifestyle. "I'm putting the "Personal"... read more
Location details
4045 Lone Tree Way, Ste C, Antioch, KY, 94531, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 4:00 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
RecommendedBootcamp and Personal Training with Coach T & Fred are the most effective workouts I've ever had. There is a conscientious effort on the parts of these trainers to constantly challenge their clients. This virtually eliminates the dreaded "plateau". I can state from personal experience, that when you commit to the workouts and a reasonable food plan, it WILL produce the results you want. This makes it easy to stay motivated and stick with the program.
My man Terrell is very hard very strict but he makes you do what never thought you could do or get through. Definitely if you come in you put the work in you see the results immediately. Before you sign up you have to have the mindset that I'm going to change my body no matter what. Progressive Fitness training can help you build what everybody you want to build
Love the training and the best trainer ever Sorry that I had to move away but still stop by to say hello when I'm in town.
Terrell is the shit!!! He will help u achieve results! I never left there without sweating! U will definitely be satisfied with him.
Frequently asked questions about Progressive Fitness
How is Progressive Fitness rated?
Progressive Fitness has a 4.8 star rating with 41 reviews.
When is Progressive Fitness open?
Progressive Fitness is open now. It will close at 8:00 p.m.
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