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Prenatal Yoga with Lauren
- Recreation
- Jersey City, NJ
About this business
Prenatal Yoga Classes
Location details
201 8th St, Jersey City, NJ, 07302, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
The yoga does help me stretch and alleviate pregnancy discomfort/pain. Every time after yoga, I feel myself physically and mentally more healthy. That eases my anxiety. Lauren is very nice and tailor the session according to needs. We once had a session in Hamilton park. All in all, highly recommend for mom-to-be!!
I joined prenatal yoga with Lauren from my 1st trimester, must say she is amazing and all her techniques really help with opening up your pelvic floor and having normal delivery. The best part about her is she does not fill her sessions with so many pregnant moms, maximum only upto 4. This helps in giving you 1 to 1 attention. She also combines yoga with tuning forks which provides positive energy 😀
Lauren is one of the most magical humans I've ever met. She embodies what it means to be a healer. I've attended moon circles and tuning fork sessions with her,as well as some yin and my soul feels rejuvenated each and every time I practice with her. And her two fur babies are absolutely adorable! Book her! You won't regret it
Lauren is amazing! I started semi-private classes with her online when I was pregnant and she prepared me well for recovery post-csection. Due to covid, it was just my husband and I when we came home from the hospital and without Lauren's training I would not have been physically strong enough to cope. I was doing laundry the day after we came home. Her postnatal classes helped my recovery and continue to keep me feeling balanced.
Lauren’s classes are great. She’s very insightful and thoughtful as a teacher, and tailors every class to what’s best for the moms on that day. I love how She incorporates many props to support big third trimester bellies, including chairs! During class I always felt comfortable, and afterwards relaxed and refreshed. I’ve attended several prenatal yoga classes in the area, and Lauren’s we’re definitely the best.
Frequently asked questions about Prenatal Yoga with Lauren
How is Prenatal Yoga with Lauren rated?
Prenatal Yoga with Lauren has a 5 star rating with 11 reviews.
When is Prenatal Yoga with Lauren open?
Prenatal Yoga with Lauren is closed now. It will open tomorrow at 9:00 a.m.
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