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Prenatal Yoga with Lauren
- Recreation
- Jersey City, NJ
About this business
Location details
201 8th St, Jersey City, NJ, 07302, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
So grateful to have discovered this peaceful, Zen-like yoga studio right here in Historic Jersey City / Hamilton Park. Lauren is a fantastic- a seasoned instructor, grounded in traditional yogic practice and philosophy. I always feel wonderful after her classes, and her beautiful voice is such a gift. Her monthly sound baths are amazing as well! Highly recommend!
Lauren is clearly a very experienced yoga teacher. She does a great job of explaining alignment and postures while also making the practice accessible for all bodies and levels. Aside from physical yoga, she brings wisdom of many years of studying the more spiritual aspects of yoga to every class. Her way of conveying this is always digestible and never forceful. I did a workshop at her new Hamilton Park location and it was so powerful--it shifted my whole day. Talented and professional teacher who can always create a beauti... read more
Love having you in Hamilton Park!!
The yoga does help me stretch and alleviate pregnancy discomfort/pain. Every time after yoga, I feel myself physically and mentally more healthy. That eases my anxiety. Lauren is very nice and tailor the session according to needs. We once had a session in Hamilton park. All in all, highly recommend for mom-to-be!!
I joined prenatal yoga with Lauren from my 1st trimester, must say she is amazing and all her techniques really help with opening up your pelvic floor and having normal delivery. The best part about her is she does not fill her sessions with so many pregnant moms, maximum only upto 4. This helps in giving you 1 to 1 attention. She also combines yoga with tuning forks which provides positive energy 😀
Frequently asked questions about Prenatal Yoga with Lauren
How is Prenatal Yoga with Lauren rated?
Prenatal Yoga with Lauren has a 5 star rating with 14 reviews.
When is Prenatal Yoga with Lauren open?
Prenatal Yoga with Lauren is closed now. It will open at 9:00 a.m.
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