Powersource Personal Fitness Studio

Nannet 

on Citysearch

14 years ago

Changed my life – Great great great trainer. I will be honest and say that I hate to workout, but I needed to get ready for pregnancy. My back was hurting, no sure if if I had hurt it during a fall, but my back and hips hurt. I am 35, I already have a 10 year old, but I wanted to have another baby with my husband (who encouraged me greatly to look for a trainer). I found Marques and I am so thrilled that within 4 months of training ...miracle. I don't know how he did it, but my back pain is GONE! My hip pain is GONE! and I l... read more

JaySteve 

on Citysearch

14 years ago

Inspirational and knowledgeable. – Marques is the most inspirational and focused trainer I have ever been with! Just when you think you can't do one more rep, he flashes that big smile and before you know it, you've pushed yourself just that one notch more!! The result is you feel so good, so confident and a huge sense of accomplishment afterwards. I love how efficient his program is; focusing on muscle groups, balance, strength and cardio. His program is diverse so i am never bored. He is also very direct and very honest wi... read more

Samantha Willford 

on Citysearch

14 years ago

Great Trainer, best location – “I went to The Power Source Fitness Studio after a nagging knee injury prevented me from exercise for 5 years. I put on at least 50 pounds. I met Marques Garcia and I am glad that I did. I heard about this guy from a college friend who did triathlon training with Marques a couple of years ago. I expected him to be a drill sergeant, someone who barked orders, or someone like the special variety that comes a dime a dozen at your local gym. Boy was I wrong! The guy actually knows his stuff. He kno... read more

SCarma 

on Citysearch

14 years ago

My Balance Was Almost Nonexistent – “I came to Marques almost three years ago at 63. I came with several joints giving me sever problems ( my right shoulder, left ankle, left knee (with inserted titanium screws and a plate in it, a reconstructed right knee ) and generally minimum range of motion. My balance was almost nonexistent, my fitness level was very low, and my flexibility needed improvement. Marques has developed a therapeutic regimen for me that improved my overall fitness level, including stretches and strength exe... read more

Handhutch 

on Citysearch

14 years ago

Thanks for making me look good on my wedding day! – I want to thank you for making me look good during my wedding. I started with you in mid April, I think. My wedding was in July 23rd, and I owe my new shape all to you. I came to you with at least 30 pounds to lose, and on my wedding day I lost 33 pounds, and I never felt starved! Your techniques and coaching are what motivated me to start a new fitness life, and now I am working on the easier part: maintaining what we did. My husband and my friends are always complementing... read more

MoViser 

on Citysearch

14 years ago

World class Trainer – I was afraid to set up training with a personal fitness trainer, especially after my first experience a few years ago went badly. My trainer then did not understand my goals, made me lift too heavy, and barked at me. I decidd I did not want to do this again, but after a few years of struggling with weight, diabetes, and other ailments, I needed help. I live in Bellevue, and looked at many listings for trainers and made appointments. Some wanted to push their prices on me even before i met them, others w... read more

SueWat 

on Citysearch

14 years ago

I love the results – I came to the Powersource Fitness Studio on August 2010. I work long hours and I felt that I was losing grip of my fitness. I used to run and bike and do many outdoors activities, but an injury to my know prevented me from any further fitness activities. I wanted to lose 30 pounds, and it seemed daunting. Marques was hands on. He trained me 3X a week at his Studio, we did cardio, strength training, power jumps, core strength, and many more excercises I cannot even count. His knowledge of anatomy is amazi... read more