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12143 Paramount Blvd, Downey, CA, 90242, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:00 a.m. 4:00 p.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 6:00 a.m. 4:00 p.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 6:00 a.m. 4:00 p.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 6:00 a.m. 4:00 p.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 6:00 a.m. 4:00 p.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 p.m. | |
| Sun | Closed |
As a beginner at going to the gym and lifting I was so nervous about going to ANY gym . I didn’t want to get a membership at a regular gym because I had no idea where to even start. My friend recommended Pledge Fitness and on the first class i felt the good vibes from the other people there and especially coach Anna and coach Ray. I let them know I was new to this I wanted to workout for my health but had only been walking prior. They were so welcoming and explained all the workouts at every class. I never felt like I didn’t... read more
For over a decade, my fitness routine was yoga, Pilates, and fast-paced walks. Once I hit my mid-forties, I knew I needed to add strength training to maintain muscle mass and bone density. I tried a regular gym and a couple of CrossFit-style places, but nothing clicked for me. Joining Pledge Fitness has been a great experience. I was far from an expert at weight lifting, and the coaches met me exactly where I was. They showed me I don't need to start with heavy weights, helped me modify movements when needed, and consistent... read more
💪🔥 A big shout-out to my amazing fitness coaches! 🩷🙌 I absolutely love these classes! The workouts are challenging, the energy is amazing, and all the coaches do an incredible job motivating and pushing us to become stronger every day! 💪 I especially want to give a heartfelt shout-out to Coach Ray and Coach Anna! ❤ From the very first day I walked through those doors, they made me feel welcomed, comfortable, and right at home. It’s more than just a place where I go to work out and leave. It truly feels like a family! ... read more
I absolutely love Pledge Fitness! The coaches are knowledgeable, supportive, and genuinely care about helping you improve. Every workout is challenging but fun, and I love that they take the time to explain proper form and make modifications when needed. Highly recommend Pledge Fitness to anyone looking for a positive environment, great coaching, and workouts. 🙌🏻
Pledge Fitness has the most supportive and encouraging coaches and community. I had always wanted to get stronger but struggled to stay consistent with a regular gym. Having the guided classes and workout plans at pledge was the right fit! After a few consistent weeks i began to notice myself getting stronger and faster. 10/10 I encourage this gym to everyone that is looking for a space to get stronger and healthier!
Pledge Fitness has a 4.9 star rating with 56 reviews.
Pledge Fitness is open now. It will close at 11:00 p.m.
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