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We specialize in strength training. We feel that everyone can accomplish their goals through strength training. If you want to get leaner you have to build muscle (strength training), if you want to get faster you have to get stronger (strength training), if you want to reduce the risk of falling and increase bone density as you age (strength training). We offer the option of both one on one personal training or small group training classes.
25-44 Francis Lewis Blvd, New York, NY, 11358, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 8:00 p.m. | |
Tue | 7:00 a.m. to 8:00 p.m. | |
Wed | 7:00 a.m. to 8:00 p.m. | |
Thu | 7:00 a.m. to 8:00 p.m. | |
Fri | 8:00 a.m. to 3:00 p.m. | |
Sat | 8:00 a.m. to 1:00 p.m. | |
Sun | 8:00 a.m. to 12:00 p.m. |
Plasse Strength & Fitness has a 4.9 star rating with 101 reviews.
Plasse Strength & Fitness is closed now. It will open tomorrow at 8:00 a.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com