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Plasse Strength & Fitness
- Health & Medical
- New York, NY
About this business
We specialize in strength training. We feel that everyone can accomplish their goals through strength training. If you want to get leaner you have to build muscle (strength training), if you want to get faster you have to get stronger (strength training), if you want to reduce the risk of falling and increase bone density as you age (strength training). We offer the option of both one on one personal training or small group training classes.
Location details
25-44 Francis Lewis Blvd, New York, NY, 11358, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 8:00 p.m. | |
| Thu | 7:00 a.m. to 8:00 p.m. | |
| Fri | 8:00 a.m. to 3:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
RecommendedDavid is a great guy. During my sessions, he was very patient with me and corrected my form to make sure I was doing everything the right way. He has all the equipment you need for the perfect workout. He went easy on me because he knew I was only a beginner. Every session is a great experience, and David and his staff will do whatever they can to make sure you accomplish your strength and fitness goals.
The atmosphere sets the endorphins in motion. The instructors are top notch and Linda Gendell is there. That’s the place to be for me.
best gym since sliced bread
David is really knowledgeable and presents a targeted and comprehensive program.
David is an excellent personal trainer. He keeps the studio very clean and inviting.
I've been going to David's, and sometimes Patty's, SGT classes regularly for the past couple of weeks now and I have to highly reccommend them. They are the most knowledgable and easygoing trainers I have ever worked with and I am already seeing results. Every class is different from the one before and they're always quick to think of (much-needed) modified exercises for me throughout the class, without even having to ask them. They are genuinely nice trainers who will encourage you to push yourself and to do your best while... read more
Want to lose some weight SGT classes will kick your butt into shape in no time!
Great place! Always get a top notch workout and Dave really will push you!!
David is absolutely awesome. Training with him is the best decision I made all year. He is very knowledgeable and puts together a great training program. He pushes you and makes you progress in a sustainable way. Highly recommend.
Frequently asked questions about Plasse Strength & Fitness
How is Plasse Strength & Fitness rated?
Plasse Strength & Fitness has a 4.9 star rating with 99 reviews.
When is Plasse Strength & Fitness open?
Plasse Strength & Fitness is open now. It will close at 8:00 p.m.
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