Philly Dietitian

Gabriela 

on Google

2 weeks ago

I came to Theresa for advice on dealing with my A1C, which had just tipped into prediabetes level despite what I thought was a decent diet and fairly active lifestyle. She quickly helped me understand that I was eating like a runner (carbs) even though my knee means I can no longer run, and that other forms of exercise I was doing didn't have the same carb requirements. She also showed me certain foods, like oatmilk and oatmeal, had too many carbs in the serving sizes/quantities I was consuming them. I appreciated that her e... read more

Brian Kuszyk 

on Google

2 weeks ago

Theresa is a fantastic dietitian and someone I genuinely enjoyed working with. She is very patient and takes the time to listen carefully, ensuring she fully understands your goals, challenges, and lifestyle before developing a plan. Rather than offering a one-size-fits-all approach, she thoughtfully designs a personalized strategy that is realistic, sustainable, and tailored to each individual, stressing that you are not looking to be perfect. I would highly recommend her. 

Erina Pearlstein 

on Google

2 months ago

I’ve been working with Theresa for a few months to astounding results both in weight loss and in improved health factors. I’ve learned a lot about my own health and wellness. Together, we developed a plan that helped me form new patterns, still has me hitting PRs at the gym, and gives me the flexibility to live life as it happens. Having her guidance has been the best physical and mental health support I’ve ever had in my entire life! 

Stephanie Ash 

on Google

4 months ago

Theresa will meet you where you are and offer realistic advice and recommendations. She provides honest, straightforward feedback. With her knowledge and recommendations, I was able to lower my A1C to a healthy level. 

Jen & Ryan Collins 

on Google

5 months ago

I really appreciate Theresa’s practical and nonrestrictive approach. She makes healthy eating feel simple, realistic, and easy to incorporate into everyday life. I even traveled out of the country twice during our time together, and she equipped me with tools to stay on track while traveling and smoothly get back into routine when I returned home. Instead of rigid rules, she provides guidance that truly works long-term, making a healthy lifestyle both attainable and sustainable.