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Penance Gym - Fitness and Personal Training
- Recreation
- Oakland, TN
About this business
Location details
445 Bowers Rd #6, Oakland, TN, 38060, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 12:30 p.m. 4:00 p.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 9:30 a.m. 1:00 p.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 12:30 p.m. 4:00 p.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 9:30 a.m. 1:00 p.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 12:30 p.m. 4:00 p.m. to 7:00 p.m. | |
| Sat | 10:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I can’t say enough good things about Penance Gym, the coaches and members. The group classes are incredibly encouraging—no matter your fitness level, you feel supported the moment you walk in. The coaches are truly awesome: knowledgeable, attentive, and they have a great way of gently pushing you to improve without ever feeling overwhelming. Another thing I really appreciate is how well the workouts are planned for each class. Everything is thoughtfully programmed, so you can just show up and know you’re getting a balanced, ... read more
Clint is the best. I did personal training with him for a year - only stopped because I moved - the facility is clean and welcoming. Clint was very accommodating with my schedule and limited range of motion and other restrictions, adjusting my workout based on how I was doing. Theresa is very helpful and answers any questions you may have. I highly recommend Penance. i did not personally do any of the classes but saw the workouts and flow a few times during my sessions and if you do not have major restrictions I believe they... read more
I have been a member of Penance gym for several years on & off— these coaches have seen me through busy family times, work injuries and day to day classes. Clint & Theresa are more than just coaches, they are listeners, teachers and advocates for every team member. They care about your health & safety. I have tried doing exercises on my own and it doesn’t work for me— I get lazy or put it off. I belong in a group class that is structured and keeps me on track. I’m not going to lie and tell you the classes are easy but consis... read more
I’ve been attending classes for a year now, and it has truly changed my life. A year ago, I was genuinely worried about my longevity and how my children would see me as they grow up. Thanks to Clint and Theresa’s dedication to their craft, my children are going to see what commitment, dedication, and health looks like; and best of all I feel confident that I will hear them call me Dad for a long time. The staff and my classmates are family to me. We all provide support and encouragement to each other as we are all on our own... read more
This gym has great trainers to help you every step of the way!!!
Frequently asked questions about Penance Gym - Fitness and Personal Training
How is Penance Gym - Fitness and Personal Training rated?
Penance Gym - Fitness and Personal Training has a 4.9 star rating with 57 reviews.
When is Penance Gym - Fitness and Personal Training open?
Penance Gym - Fitness and Personal Training is closed now. It will open tomorrow at 6:00 a.m.
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