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Penance Gym - Fitness and Personal Training

4.9

About this business

Money can’t buy you happiness, but it can buy you an unforgettable experience with Penance Gym. Which is pretty much the same thing, right? When you walk through our doors, you quickly notice that it’s NOT all six-packs and feats of remarkable strength here. Our passion is helping regular people take control of their health through exercise and better nutrition. Our members originate from all walks of life – from business professionals to stay-at-home parents and even Student Athletes. At Penance Gym, our T... read more

Location details

445 Bowers Rd #6, Oakland, TN, 38060, United States

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WeekdayScheduleStatus
Mon6:00 a.m. to 12:30 p.m. 4:00 p.m. to 7:00 p.m.
Tue6:00 a.m. to 9:30 a.m. 1:00 p.m. to 7:00 p.m.
Wed6:00 a.m. to 12:30 p.m. 4:00 p.m. to 7:00 p.m.
Thu6:00 a.m. to 9:30 a.m. 1:00 p.m. to 7:00 p.m.
Fri6:00 a.m. to 12:30 p.m. 4:00 p.m. to 7:00 p.m.
Sat10:00 a.m. to 11:00 a.m.
SunClosed
4.954 reviews
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Jet Wilson's profile image
Jet Wilson 
on Google
5 months ago

I’ve been attending classes for a year now, and it has truly changed my life. A year ago, I was genuinely worried about my longevity and how my children would see me as they grow up. Thanks to Clint and Theresa’s dedication to their craft, my children are going to see what commitment, dedication, and health looks like; and best of all I feel confident that I will hear them call me Dad for a long time. The staff and my classmates are family to me. We all provide support and encouragement to each other as we are all on our own... read more

teresa strickland's profile image
teresa strickland 
on Google
6 months ago

This gym has great trainers to help you every step of the way!!! 

Brady Grant's profile image
Brady Grant 
on Google
11 months ago

I’ve spent the better part of the last 25 years lifting weights in traditional gyms but life caught up with me and I fell out for about 5 years until I decided to get back at it and try something new with Penance. I’ve been there for 3 months now and my experience has been nothing but positive. My strength is coming back without the use of a traditional barbell and more importantly, the real world application of the routines outlined by the Penance coaching staff have helped me to recognize and improve in deficiencies I didn... read more

Jazmine Yuhas's profile image
Jazmine Yuhas 
on Google
a year ago

I cannot recommend this gym enough! Clint and Theresa are amazing coaches. They helped me so much in my fitness journey over the past 6 months. This isn’t a traditional gym, it’s way better. You don’t have to worry about what you’re going to do because everything is planned out for you. Not only that but the support you will receive here is phenomenal. 

Julie Knupp's profile image
Julie Knupp 
on Google
a year ago

I love Penance! I joined the gym a little over a year ago after gaining weight from starting a new less active job. My main goal was to lose weight. Little did I know what I was getting into. I met an awesome group of people including coaches Clint and Theresa. This is not your typical gym. They care about their members and want everyone to succeed. We have fun but also get the work done! 

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Frequently asked questions about Penance Gym - Fitness and Personal Training

How is Penance Gym - Fitness and Personal Training rated?

Penance Gym - Fitness and Personal Training has a 4.9 star rating with 54 reviews. 

When is Penance Gym - Fitness and Personal Training open?

Penance Gym - Fitness and Personal Training is open now. It will close at 7:00 p.m.  

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