PAARTS Wellness Studio

Misha Giardina 

on Google

2 months ago

As an adult dancer in San Diego, I struggled with chronic neck pain and migraines for years. Katherine’s comprehensive biomechanics assessment and manual therapy approach addressed the root cause of my cervical dysfunction rather than just the symptoms. She is truly a dance and sports injury expert who understands movement at a deep level. My headaches have significantly improved and I finally feel stable and pain-free. I am able to continually teach my Pilates and work with clients without any pain. I’ve gone back to slowly... read more

Kaitlyn Reifschneider 

on Google

2 months ago

I am a classically trained ballet dancer. I came to Katy with a severe back injury where my spine was in a curve and in intense pain. Within the first visits I was out of pain and on the way to strengthening my back. This injury happened due to my severe hyper mobility and not being strong enough. Through Katy I have learned to use different muscles and strengthen myself. I was out of pain and on my way to recovery after about a month. I have gone onto work with her when I’ve had ankle injuries, to gain more mobility and str... read more

Caterina Brown 

on Google

2 months ago

Katy will always be my go-to therapist! I have been seeing her for the past 8-9 years, and every time I come out feeling better than I could’ve imagined. Her techniques and focus on every individual patient are something you can’t find with anyone else. I am currently a professional ballerina in Texas and have had a really hard time finding a therapist that I trust. Knowing that Katy is the only therapist I can truly rely on, I emailed her and she was able to schedule me a virtual appointment the same week. We talked about m... read more

Alyson Berro 

on Google

6 months ago

I am so grateful I was referred to PAARTS Wellness Studio! Katy is so kind and truly amazing at what she does. I have been dancing professionally for the past 13 years, and while I’ve never had any serious injuries I had many areas of weakness in my body that were causing imbalance and soreness. After a full evaluation Katy came up with a program for me to rebuild strength and improve mobility. I began to notice improvements within just a few days of consistently doing the exercises at home! I moved out of San Diego and am s... read more

Chrissie Nielsen 

on Google

9 months ago

We received absolutely amazing care at PAARTS. My teen dancer had a hamstring injury that was not getting better, so friends recommended Katy and we're so glad they did. Katy's expertise is incredible and her care is impressively comprehensive. She helped my daughter safely regain strength and mobility after the injury, and did so with the whole body in mind. Plus she's a genuinely caring person and was wonderful to work with. Highly recommend!