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P3PE Fitness and Gym
- Recreation
- Philadelphia, PA
About this business
New, returning, and longtime athletes—all find a welcoming home at P3PE Fitness and Gym. Our highly skilled and experienced trainers motivate, educate, and engage individuals of all ages through one-on-one and group (in-person and remote) sessions, building strength & cardiovascular capacity. Indoor rowing and cycling, weight lifting, circuit training, and injury prevention are our areas of expertise. Three tenets -- Prior, Proper, Planning -- are central to our approach and transcend athletics to enrich all aspects of... read more
Location details
Sherman Mills-Power of 3 dba P3PE, 3502 Scotts Ln Unit 101B, Philadelphia, PA, 19129, United States
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La peor
Ran by great, knowledgeable people. More than just a gym.
Cass always had a different workout each session, never the same thing. I came to her wanting to be fit, look good and feel good. Normal trainers you get bored, she made it fun (well not fun) every time. Plus having her dogs there made it much more enjoyable. I plan on utilizing the erg classes over the winter months. Thank you p3pe fitness for getting me fit and healthy again!
So much more than a passionate coach, Cass is also a wonderful, caring human being who wants the best for each and every one of her clients. During COVID, I had the opportunity of participating in virtual erg training sessions. Each session, Cass helped me improve my technique to increase my efficiency and power per stroke. Offering a wide range of services, Cass also guided me through the college recruiting process, helping me identify a place where I would be happy academically, athletically, and socially. Cass has certain... read more
I can’t say enough good things about P3PE. I have been doing their virtual group-erg classes 3x/week religiously, and my endurance, technique and mental game have improved by leaps and bounds due to their coaching. I’m good at training on my own, but this takes it to a new level in terms of motivation and encouragement. Everyone from the recreational fitness enthusiast, to very competitive athletes, to people new to sport, just looking to get in shape, should definitely check out P3PE either virtually (over Zoom) or in perso... read more
Frequently asked questions about P3PE Fitness and Gym
How is P3PE Fitness and Gym rated?
P3PE Fitness and Gym has a 4.6 star rating with 11 reviews.
When is P3PE Fitness and Gym open?
P3PE Fitness and Gym is open now. It is open 24/7.
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