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Optimize Fitness & Performance
- Recreation
- Franklin, MA
About this business
We help our clients look good, feel great, and live healthier lifestyles. People come to us for personal training, nutrition coaching, and injury post-rehabilitation. Our focus is on strength training and functional fitness. Our members appreciate our detailed coaching, expertise, and welcoming environment. Owner Devin Gray, CSCS, graduated from Texas A&M with a B.S. in Exercise Science in 2011. He has several top certifications and over 10,000 hours of coaching experience. Devin is constantly studying and learns personally ... read more
Location details
33 Forge Hill Rd, Franklin, MA, 02038, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 11:30 a.m. 4:30 p.m. to 7:30 p.m. | |
| Tue | 6:30 a.m. to 11:30 a.m. | |
| Wed | 6:30 a.m. to 11:30 a.m. 4:30 p.m. to 7:30 p.m. | |
| Thu | 6:30 a.m. to 11:30 a.m. 4:30 p.m. to 7:30 p.m. | |
| Fri | Closed | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Devin has been a great PT expert getting me to focus on trouble areas plus dealing with 51 years of accidents and bad form. He is patient and knows how to work with you to get back to your new normal.
Devin was incredible in getting me started with lifting. Professional, patient, and extremely knowledgeable. As someone who had barely lifted before, he covered all the basics and fixed any form issues I had. I only worked with Devin for a few months, however, he gave me countless exercises and techniques I am still using to this day. He followed up numerous times with me to check on my progress, and even sent over additional exercises I could look into doing. If you are on the fence about taking some lessons, go for it!
I started working on with Devin in the fall of 2019 after a series of injuries from playing basketball, biking and weekend warrior activities. My goal was to get stronger to prevent the injuries that I was getting while being active. I went to his gym 2x a week and within a few months started seeing and feeling results. Devin did a great job of assessing my strengths and weaknesses both before I started my program and during. The focus was on form and working around my injuries to start which I greatly appreciated. I've mana... read more
I started at optimize fitness a little before the pandemic and was worried about not being able to enter the gym. I transitioned to online and have to say it has worked out great! I took pictures of what I had to work with and Devin customized workouts to my equipment and to a prior back injury I have had. Great communication right threw the app or text messages. I cant wait to get back in the gym with him and his positive attitude! I highly recommend him and his gym!
Frequently asked questions about Optimize Fitness & Performance
How is Optimize Fitness & Performance rated?
Optimize Fitness & Performance has a 4.9 star rating with 14 reviews.
When is Optimize Fitness & Performance open?
Optimize Fitness & Performance is open now. It will close at 11:30 a.m.
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