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One Lyfe Health & Fitness
- Health & Medical
- Payne, GA
About this business
Location details
3555 Mercer University Dr #103, #103-1, Payne, GA, 31204, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 9:00 p.m. | |
| Tue | 6:30 a.m. to 9:00 p.m. | |
| Wed | 6:30 a.m. to 9:00 p.m. | |
| Thu | 6:30 a.m. to 9:00 p.m. | |
| Fri | 6:30 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Shon is an awesome trainer!! Even though I am out right now can't wait to get back and having her push us out of our comfort zones!
Shon is an excellent trainer. I love how she pushes you to do the best you can and then more when she knows you can do more.
I worked out with Shon about 6 years ago right before I joined the Navy. I loved her because she was very motivating and she NEVER sugar-coated anything. I could also tell it wasn't just about money for her, she truly wanted to see people improve. Her boot camp was very fun especially with so many people there to help keep you going. If I ever come back to Macon I will be joining her classes again.
Thanks Shon for all the great motivation and training!
I just joined the past month and finished the 4 weeks, i can not wait for July 18th to come around. Shon your an awesome trainer, and i love the motivation we get from you, on that first day that i was in tears, because i did not finish you came over to me and said it does not matter, the only thing that matters is that your out here, just finish what you can thats all you can do. Im trying to learn to quit saying I can't and just try. Thank you so much for pushing us and keeping us going my friend
the workout equipment is very detailed and allows you to target every part of your body for improvement and of course the trainer and owner is as helpful as they come.
Miss Shon is committed and gives 110%. You will definitely get results.
This is one of the best workout groups I have ever had the pleasure of joining - I even include collegiate sports in this statement. Shon is awesome!! She pushes you further than you ever thought you could go. With her it is all mental. She reminds you to keep going because you are only cheating yourself. It is great to have an amazing trainer, but the group pushing themselves next to you is just as supportive. Great bunch of people; all welcoming from day one. Just completed my first month and cannot wait for April workouts... read more
Frequently asked questions about One Lyfe Health & Fitness
How is One Lyfe Health & Fitness rated?
One Lyfe Health & Fitness has a 4.7 star rating with 139 reviews.
When is One Lyfe Health & Fitness open?
One Lyfe Health & Fitness is closed now. It will open at 6:30 a.m.
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