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805 Verde Canyon Dr, Henderson, IA, 89015, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
You might be surprised at the cost efficiency of purchasing or renting fitness equipment for your home. Let us show you the figures and the different choices you have to meet your fitness goals.
When your gym prides itself on providing members with a premium experience, you may not be able to afford to have equipment out of order during peak times. Remember, we’re always ready to help you keep all your equipment in good repair.
Ask us about the benefits of purchasing fitness equipment for your home. You may be surprised at how affordable it can be to have top-quality exercise machines in your home.
Stair-master machines are not only some of the most popular fitness machines, but they are also some of the most effective for keeping people in shape. Regular Stair-master maintenance is recommended on a regular basis to ensure more major repairs are not needed.
Friedrich Ludwig Jahn is known as "the father of gymnastics" because he was the first person to utilize special equipment. He lived between 1778 and 1852, and opened a number of outdoor arenas around Berlin. The arenas showcased new equipment such as the balance beam, parallel bars, and the wooden horse.
There are several different parts on an elliptical machine that tend to wear down and eventually need to be replaced. You should always be on the lookout for brushings that no longer fit tightly in the arms and a worn walking belt.
When using any type of exercise equipment, it’s important to learn to use the equipment properly. This way, you will avoid injuries that could sideline you and prevent you from reaching your fitness goals.
Physical activity is important for people of all ages, particularly seniors. Studies indicate someone who starts an exercise program in their 60s reduces fairly significantly the chance of getting Alzheimer’s in their 70s.
Do you think you should exercise more? If you're a man, chances are you do. In a recent study, 71 percent of men polled admitted to some guilt over not exercising enough.
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One Day Fitness Repair is open now. It will close at 6:00 p.m.
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