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One Day Fitness Repair
- Fitness/Exercise Equipment
- Henderson, IA
About this business
Since 2001, One Day Fitness Repair has provided excellent repair, maintenance and assembly services to our client's fitness equipment and facilities. Our customers are the number one priority. We take every precautionary measure to guarantee you're 100% satisfied with our services!
Location details
805 Verde Canyon Dr, Henderson, IA, 89015, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
RecommendedRusty was great! Fixed my machine in no time. Very reasonable price too. Totally recommend!!!
Rusty is amazing! He also went above and beyond, visiting me on Fourth of July! Now that's service! Rusty repaired my NordicTrack incline trainer within minutes, despite me spending hours online trying to troubleshoot via the unhelpful manufacturer's manual and online technicians. He also offers additional specialty services such as professional relocation, assembly and disassembly of fitness equipment. I wholeheartedly recommend Rusty and One Day Fitness Repair.
Keeping your exercise equipment clean and dust free is one of the most important parts of maintaining it. Dust that collects over time can actually cause premature wear on moving parts and can also cause damage to the motor.
Many people have trouble staying motivated when working out. If you have a favorite TV show, consider working out during that time, and place the television where you can clearly see it from your exercise equipment.
If you own a treadmill, you should get into the habit of wiping away dust before it accumulates. Dust, once it builds up (usually in the back of the machine), can affect how the belt turns, eventually wearing down parts and necessitating repair.
If you have a sneaking suspicion that the set you’re lifting is heavier than it seems, you’ve probably miscalculated the weight of the bar. Remember, the smaller “standard” bar weighs about 25 pounds, and the bigger “Olympic” bar weighs about 45 pounds.
Former prep football coach Dick Hartzell came up with the idea in 1980 of using resistance bands as a way to copy the benefits of virtually any kind of fitness equipment. Many people incorporate resistance bands into workouts that also include fitness machines.
When purchasing fitness equipment for a gym facility, do not try to crowd too much into the space; allow plenty of room for safe and easy access. If space is limited, consider equipment with multiple functions.
Studies show that seniors benefit in several ways from aerobic exercise. Regular workouts boost endurance and help with balance, avoiding falls – one of the most serious concerns for senior citizens – much less likely.
Frequently asked questions about One Day Fitness Repair
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When is One Day Fitness Repair open?
One Day Fitness Repair is open now. It will close at 6:00 p.m.
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