Ninja Physio

bubbles sandcastle 

on Google

3 weeks ago

if you wanna get your body back by building strength, getting targeted pain relief, and by learning how to work with your body through all its ways of being, then you def wanna come see dr. lily yu! when i came to see her, my shoulder, neck and traps were so locked up that i wasn’t sure i was ever going to be able to do even little things like open a window without pain again. six months later, i’m back to lifting over 100lbs on bench press and 60lbs on shoulder press, often with no pain! and when pain does come back, i know... read more

Ebore Awano 

on Google

a month ago

I came in with a lot of elbow pain and shoulder/scapula issues. I couldn't do any barbell pressing movements without pain and was running out of tricep isolation movements that I could do pain free. I also could no longer do pull ups because of the shoulder/scapula pain. Dr. Lily identified the root-cause of my issues as nerve related issue caused by spinal/neck compression which compromised muscle coordination and caused my symptoms. She provided dry-needling therapy and recommended minimal changes to my program and exerci... read more

Alexander Koch 

on Google

2 months ago

Ninja Physio is hands down the best physical therapy experience I have ever had. The therapists are incredibly knowledgeable, professional and truly passionate about helping you reach your goals. From the very first appointment I felt like I was in great hands. The treatment plans are tailored specifically to your needs and you can really feel the progress with every session. The clinic itself is modern, clean and has a great energetic vibe that keeps you motivated throughout your recovery. I cannot recommend Ninja Physio en... read more

Sahara Tijol 

on Google

a month ago

I came in with wrist pain that had been persistent for months. Had multiple doctor visits, put on medication and when that didn't work, they suggested surgery. Yeah, I wasn't fan of that, so I reached out to Dr. Lily instead. After the first appointment, she built a personalized plan and week by week, the pain slowly went away. My wrist is back to 100% and I got stronger in the process. I liked working with her so much that I just kept going and started tackling my fitness goals. I'm stronger now than I've ever been, includi... read more

Hector Gonzales 

on Google

5 months ago

I had lower back pain that I had been dealing with for about a decade. I thought it was from all of my martial arts training and stunt work in films and had resigned myself to just having to live with it. In particular the pain had increased this past year to the point where it was almost unbearable in my daily life. But on a chance, I called Ninja Physio after seeing their flyer in my gym and I'm glad I did. Dr.Lily was an amazing resource of information, accountability, and honesty in what I could change in my training, d... read more