Movementality, LLC

Brian W Heslin 

on Google

2 years ago

I’ve had chronic elbow/bicep pain for over 6 months. I tried ice/heat, NSAIDs and rest but nothing seemed to work. I met Kiera and explained my symptoms. She quickly assessed my issues and created a plan that I was somewhat skeptical about. But I stuck to the exercises she gave me. After 2 visits and building on the exercise program she laid out for me, my pain is less than half of what it was before. My advice….if she gives you exercises or movements….Do them regularly and consistently. My strength is gaining and I’m having... read more

Maria Spagnola 

on Google

2 years ago

I was always active and in good shape, with what appeared to be a fast metabolism. Once I hit menopause, everything changed and it dawned on me that I had no idea how to eat. Exercising became harder for me. I was heavier, bloated and had been diagnosed with severe arthritis. I was slower, sluggish and feeling the effects emotionally. I was starting to feel like hopeless, like "This is it, my body and abilities have changed with age and there is nothing I can do about it." With direction, education and accountability from Ki... read more

Jibin Chacko 

on Google

2 years ago

Over the course of 2 years, Kiera's expertise in movement kinetics has been life-changing for me. Her guidance has enabled me to overcome mobility issues, back pain, and breathing restrictions by systematically addressing strength and flexibility limitations. I can't recommend her services enough for anyone looking to make a positive change in their quality of life. 

Molly Hennighausen 

on Google

2 years ago

I came to Kiera after years of pain. While I used to be an athlete, after suffering an injury a few years ago, things were never the same. I came across Kiera's tips on Instagram and thought "well, if this content is this good...well, maybe she can help where other PTs have been unsuccessful!" The investment is a lot but IT IS SO WORTH IT! For me, this was a last ditch effort. Already in our limited time working together, I can notice a difference. The things that I value about working with Kiera over my experiences with oth... read more

Jean Ducrot 

on Google

2 years ago

Kiera’s expertise in movement kinetic has dramatically changed my quality of life for the better. I had terrible daily Achilles pain for 15 years before working with her. In 6 months, Kiera systematically worked through all the strength and flexibility issues affecting my Achilles to completely get rid of the pain. I can’t recommend her services enough!