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* Personal Training, Vo2 max testing , Orthopedics Massage , Myofascial Release ,Myofascial Stretch therapy ( back ,shoulder, hip , knee and ankle pain ) * Joint by joint approach ( Functional Range conditioning Mobility )
1103 Barristers Ct, Birmingham, AL, 35242, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 10:00 a.m. to 5:30 p.m. | |
Wed | Closed | |
Thu | 10:00 a.m. to 5:00 p.m. | |
Fri | Closed | |
Sat | 11:00 a.m. to 5:00 p.m. | |
Sun | 10:00 a.m. to 3:00 p.m. |
Ali has been coaching me for the past six months. It was intimidating to get back into the gym, but Ali was welcoming and built a training regimen that made me excited to come into the gym. The gains I’ve made have been terrific, I feel better than I have in years. I’d highly recommend Ali if you’re looking for a truly personalized approach to your wellness
Ali’s knowledge and care for his clients is unmatched! His mobility & strength program has helped my wife and I feel and be stronger as well as more flexible! Highly recommend Ali!
Not only do I look better, I feel better. Ali has helped my back tremendously. by getting to the root cause of my issue. I highly recommend him.
Ali is very knowledgeable on body movement. I left feeling more confident in getting my body moving again. The environment is welcoming, and very peaceful, which aids in the body movement process. I would recommend Ali to anyone who wants more mobility.
Movement Mobility & Manual therapy has a 5 star rating with 17 reviews.
Movement Mobility & Manual therapy is closed now. It will open tomorrow at 11:00 a.m.
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