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We offer instruction in Pilates and the Gyrotnic® method. In a Gyrotonic® workout, you learn stretches and conditioning exercises that open up all the possibilities in the body: greater range of motion, freedom of movement, strength and energy. Assisted by machines like the Gyrotonic® Pulley Tower - or on simple stools and mats in a Gyrokinesis® class - you move in continuous, circular motions that generate energy, move the breath, and massage the body internally to increase its efficiency, strength and suppl... read more
3829 NE Tillamook St, Portland, OR, 97212, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Motionlabpdx has a 4.9 star rating with 32 reviews.
Motionlabpdx is closed now. It will open at 9:00 a.m.
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