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Motionlabpdx
- Fitness & Instruction
- Portland, OR
About this business
We offer instruction in Pilates and the Gyrotnic® method. In a Gyrotonic® workout, you learn stretches and conditioning exercises that open up all the possibilities in the body: greater range of motion, freedom of movement, strength and energy. Assisted by machines like the Gyrotonic® Pulley Tower - or on simple stools and mats in a Gyrokinesis® class - you move in continuous, circular motions that generate energy, move the breath, and massage the body internally to increase its efficiency, strength and suppl... read more
Location details
3829 NE Tillamook St, Portland, OR, 97212, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Feel the spirit of Yoga and the balance of Tai Chi, the motion of Swimming and the beauty of Ballet- all in one sense- experience Gyrotonic or Gyrokinesis!
New Me:)! – Before I began training with Yelena I slouched and had horrible posture. Now I walk erect and proud. I feel as if I've grown taller. This has really enhanced my self image and simply been a terrific adjunct to improvements throughout my life.
Frequently asked questions about Motionlabpdx
How is Motionlabpdx rated?
Motionlabpdx has a 4.9 star rating with 32 reviews.
When is Motionlabpdx open?
Motionlabpdx is open now. It will close at 6:00 p.m.
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