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Momentum
- Wellness
- Lethbridge, AB
About this business
Location details
1243 2 Ave S, Lethbridge, AB, T1J 0E5, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Christina is incredible. I finished the 6 week transformation course and she was consistently positive, attentive, thoughtful, and inspiring. She is very intuitive and knows exactly when/how to give extra coaching in a clear and supportive manner. I feel very fortunate to have been introduced to Pilates by Christina. Using the reformer is a valuable way to tune into my body's strengths and asymmetries and to flow through movement with breath to create healthier movement patterns.
For years I have been following Momentum Pilates on Instagram. This past summer, things aligned and I was able to participate in the Pilates 6 week Beginner Transformation program. Christina taught the program and was great! I finished the 6 weeks with a good foundation to participate in the reformer and jumpboard classes. Momentum Pilates has become one of the highlights of my week. Hilary has been awesome and so encouraging. I always walk away from class with a clear mind and feeling a little bit stronger. Everyone is so k... read more
I’ve had the privilege of learning and understanding Pilates over the last 8 years at Momentum. I started as a beginner, a Mom looking to get fit after 3 children in under 2 years. What began as a fitness journey has grown into a love for Pilates and how it makes me feel, think and understand movement and my body. It’s gentle, uplifting, strengthening, difficult and therapeutic all at once. To find an exercise and a team of experts who believe that movement shouldn’t be painful, should meet you where you are at and encompass... read more
Fantastic! Everyone is friendly ! Feel so refreshed after. Greatworkout !
I love momentum! After a knee injury skiing I found it hard to find workouts that didn’t aggravate my injury. In less than a year, Pilates has changed my life. I feel more free in my own body… I truly feel so lucky to have found such a welcoming and supportive environment. Come try it out, you will not be disappointed 🩷
Frequently asked questions about Momentum
How is Momentum rated?
Momentum has a 4.9 star rating with 21 reviews.
When is Momentum open?
Momentum is open now. It will close at 6:00 p.m.
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