This profile has not been claimed by the business owner or representative.
to update business information, get appointment requests, engage visitors with web chat, and more!
Mind Body Studio
- Healthcare
- Lexington, KY
About this business
Location details
517 Southland Dr, Lexington, KY, 40503, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 09:00 a.m. to 5:00 p.m. | |
| Tue | 09:00 a.m. to 5:00 p.m. | |
| Wed | 09:00 a.m. to 5:00 p.m. | |
| Thu | 09:00 a.m. to 5:00 p.m. | |
| Fri | 09:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Dr. Patterson’s 8-week MBSR class changed my life in a wonderful way. Learning to practice mindfulness has helped me to live in the present moment and to live with intention each day, instead of living stressed-out and on autopilot. Learning a variety of relaxation practices has provided me a way to reliably relieve stress and anxiety. I can honestly say that the MBSR class has transformed my daily experience of life, helping me find more ease and peace, and increasing my level of happiness. Also, I am very grateful for the ... read more
I have gone to the Wednesday night meditation, and have attended the Mindfulness Based Stress Relief 8-week program twice. I’ve found both to be very calming and helpful for learning how to continue these practices on my own. I love being in community with others during these quiet evenings. John Patterson is an excellent teacher, very knowledgeable about all aspects of mindfulness practice.
Frequently asked questions about Mind Body Studio
How is Mind Body Studio rated?
Mind Body Studio has a 4.9 star rating with 9 reviews.
When is Mind Body Studio open?
Mind Body Studio is closed now. It will open at 9:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com