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We are an elite training facility offering personal and group training, fitness programming, and nutritional guidance.
4522 E 51st St Ste 117, Tulsa, OK, 74135, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 7:00 p.m. | |
Tue | 5:30 a.m. to 7:00 p.m. | |
Wed | 5:30 a.m. to 7:00 p.m. | |
Thu | 5:30 a.m. to 7:00 p.m. | |
Fri | 5:30 a.m. to 4:30 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | 1:00 p.m. to 4:00 p.m. |
I've been at Mid Cit for two years now and love it. They have incredibly well designed workouts that are challenging, diverse, and certainly bring gains. The trainers are incredibly engaging, helpful, knowledgable and will push you if you want to be pushed. The culture is unique and what I appreciate the most about Mid City, is that it reflects the owner and his mentality towards training. People are serious about their workouts, but the environment is relaxed and and engaging and I have made a lot of friends there and look ... read more
I've been at Mid Cit for two years now and love it. They have incredibly well designed workouts that are challenging, diverse, and certainly bring gains. The trainers are incredibly engaging, helpful, knowledgable and will push you if you want to be pushed. The culture is unique and what I appreciate the most about Mid City, it reflects the owner and his mentality towards training. People are serious about their workouts, but the environment is relaxed and and engaging.I have made. a lot of friends there and look forward tea... read more
Great workouts, great trainers + a great community. This gym has it all! They push their members to be their strongest self & the continue to push their own limits constantly improving the facility. Hands down the best gym I have been a part of!! Can’t recommend enough!
Been going to Mid-City Fitness + working 1:1 with Gunnar Sewell twice a week! Working directly with him is the perfect compliment + addition to my workout routine. He is an incredible trainer with great attention to detail. He makes such to walk through every move in detail in a way that helps you learn or become more aware of your body. He takes a holistic approach to programming ensuring to carefully coach + correct when needed. I don’t work with any other coach or use the open gym / group sessions there, however, I highly... read more
I’ve been a member for a few years now & always look forward to working out. Currently pregnant & they tailor workouts specific to you so I’m able to do modifications throughout my pregnancy. Great trainers & great community!
Mid-City Strength and Fitness has a 5 star rating with 43 reviews.
Mid-City Strength and Fitness is closed now. It will open at 1:00 p.m.
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