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4522 E 51st St Ste 117, Tulsa, OK, 74135, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 4:30 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 1:00 p.m. to 4:00 p.m. |
What a great community to help keep me on my goals and make it fun!! You have your classic trainer days which are pop in anytime convenient for you which is the best aspect I think! They have a class Wednesday, Saturday and Sunday called mayhem which is 40 seconds on a workout. 20 seconds rest. There are three workouts in each quadrant and there are four quadrants. Last about an hour and really tests your endurance. Then they've started cycle classes on Mondays and Fridays!
Great trainers who take the time to make sure yourform is correct. Love the way everything is set up and ready to go for the day's workout. Great atmosphere.
We love Mid City fitness. It is the only gym that has ever yielded this kind of results. Scott and the other trainers are so amazing and having the workouts playing on the televisions so you have a trainer at all times. Love the community at Mid City and look forward to working out more days a week.
Best gym by far. I’ve lived in Tulsa, New York, Miami, this is the best gym I’ve ever found. Every time I’m in town I make it a priority to go.
MidCity has been my go to workout spot since 2021. The programming is the best and very creative. Helps me keep the dad bod at bay. Love the staff. Also they help me work around any injuries.
Mid-City Strength and Fitness has a 5 star rating with 48 reviews.
Mid-City Strength and Fitness is open now. It will close at 7:00 p.m.
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