Miami Fitness & Lifestyle

Lauren Roy Belmont 

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6 years ago

I feel truly Blessed to be a member of MFL for the past 7 months! The staff genuinely cares about every member. They WANT you to succeed. The staff and members have a unique bond that I’ve never experienced in any other gym environment. I’ve lost weight, inches, I’m more confident, stronger, I sleep better and actually like working out... yes I just said that! In addition to the exercise, Amy offers weekly live Facebook calls to its Fit club members. The FB calls cover a variety of topics focusing on heathy lifestyle changes... read more

Jessica Hester 

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6 years ago

After a recent amazing coaching call, I feel I can’t hold back in sharing how life changing Miami Fitness & Lifestyle has been. 8 months ago I found this amazing place to workout and it’s been so much more than that. Yes, I’ve lost pounds and inches but there have been more important changes in my life. Since routinely attending classes and eating better I’ve been able to cancel therapy appointments, have fewer panic attacks, quit the chiropractor routine, wake up with more energy, leave work at work (for the most part) and ... read more

Paula Casella Collins 

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6 years ago

Have been a member at MF&L since it opened. I love the energy here. Here are a few of the things I like the most 1) Having the support of others. 2) The weekly calls. I find myself subconsciously making better decisions. 3) Having goals. Even small attainable goals like going to classes or making different food choices helps keep me in a positive mindset 

Kate Rina 

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6 years ago

Thank you @Amy Fournier and MF&L for an awesome 6 week fit challenge! It was exactly what I needed to prepare for the summer ☀️With your guidance and motivation I was able to pick up several much needed healthy habits, started prioritizing my sleep😴 (yay!), discovered one of my new favorite classes (interval bootcamp💪💪) and now definitely feel stronger physically and mentally. It was also fun to share this journey with our amazing and supportive club members! I highly recommend this program for everyone who needs extra mo... read more

Heather Abbott 

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6 years ago

I absolutely love Miami Fitness. I used to hate working out but this club has changed my thinking. The fitclub is amazing. It has very challenging and beneficial classes. The instructors are very knowledgeable, motivating and fun. I’ve made some great friends here. And I feel so much better about myself. I’m so glad I found this club. 

Mary Ann Bruce 

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6 years ago

MF&L is such a warm and inviting community with a variety of classes for everyone. I always feel much better leaving the club then when I came in, especially after Vixen. Most recently, I participated in the 6 week Fit Camp program while more than halfway through my pregnancy. Although I knew I would not lose weight, I saw increased muscle in my arms and calves by the end of the program. Amy and all the instructors provided modifications and low impact options during IBC classes. The weekly coaching calls and fitness guide p... read more

Mil Garcia Levesque 

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6 years ago

I love doing group workouts that include weights...IBC is a perfect class for me. I also really enjoyed Vixen class and normally I would never try a class like that but so glad I did. Everyone is welcoming and I felt so comfortable and had fun!