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Real Strength Training classes. LIFT classes combining strength and conditioning in a fun group setting offered Monday - Saturday + open gym on Sunday.
2158 W Atlantic Ave, Delray Beach, FL, 33445, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 8:00 p.m. | |
Fri | 5:00 a.m. to 7:00 p.m. | |
Sat | 7:00 a.m. to 12:00 p.m. | |
Sun | 7:00 a.m. to 12:00 p.m. |
LivWel Strength is amazing! I trained here throughout my entire pregnancy—right up until three days before giving birth—and had an easy pregnancy and delivery, thanks to the incredible trainers. Huge thanks to Amanda, Moe, Maddie, and Marinah for modifying my workouts and making me feel strong, safe, and supported. Beyond expert coaching, LivWel has built a kind, welcoming community, and I look forward to every class. If you’re looking for a gym that truly cares about your success, I highly recommend LivWel!
I should begin by saying that I did not go to a gym for many years due to low self esteem and lack of motivation..... The trainers here somehow were understanding that mental health played a big part and just encouraged me to stay.... It was intimidating at first but I continue going here and I feel a lot more capable than I did in the beginning and I know I have a long way to go still to achieve my goals in this area but I am surrounded by a team that is worth showing up for.... I can't say enough how much my self image has... read more
My friend and I signed up for a couple classes to just try it out and DJ, David, and the rest of the staff have had such great classes and energy that we both signed up for the monthly unlimited pass. So far it's been a blast! EDIT: Years later and it's still a blast! No regrets signing up and I encourage anyone looking for a welcoming and friendly atmosphere to sign up
Just dropped in for a class to see what the gym was all about and I was amazed at how fun it was. The equipment is top notch and the workout was very tough but also felt great. The coaches were awesome as well. Will definitely be back!
I’ve seen incredible progress in my fitness journey, thanks to the knowledgeable coaches and their personalized approach. What truly sets this gym apart is the atmosphere. The coaches treat you like family, always offering encouragement, advice, and support—no matter your fitness level. There’s never any judgment, only positive energy and a focus on helping everyone succeed. It’s more than just a gym; it’s a place where you feel motivated, cared for, and empowered to reach your goals. Highly recommend!
LivWel Strength & Conditioning has a 5 star rating with 267 reviews.
LivWel Strength & Conditioning is closed now. It will open at 7:00 a.m.
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