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LivWel Strength & Conditioning
- Recreation
- Delray Beach, FL
About this business
Real Strength Training classes. LIFT classes combining strength and conditioning in a fun group setting offered Monday - Saturday + open gym on Sunday.
Location details
2158 W Atlantic Ave, Delray Beach, FL, 33445, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | 7:00 a.m. to 12:00 p.m. |
Last summer, one of my friends brought me to LivWell for a free introductory workout. I didn't know what to expect, but I knew what I wanted: a structured, organized and safe environment to workout and achieve my fitness goals. After completing the first class, I realized I got that and more. The LivWell team and instructors treat you like family. They are incredibly focused on your safety, taking the time to inspect, correct, and encourage your form and workout. They're inspiring, knowing exactly when to push but doing so i... read more
This whole establishment is everything! Super grateful the type of environment they have to offer. Everyone there cares and supports you throughout your journey. Coach Moe is my absolute favorite though! The energy she brings and the realness everyday makes you want to continue going back. Thank you all for taking the time with learning what I need and teaching me the right routines so that I can better my overall health!
Really nice classes, coach Petra's and Maddy's classes are fun
I have an extensive personal and professional background in fitness and I’ve been to countless gyms in the area. LivWel stands out above the rest. The attention to detail here is unmatched. Every trainer is laser-focused on form and cues. They also make every single person who walks through the door feel seen and heard. Shortly after joining, I had a birthday and genuinely felt like the belle of the ball. This community goes out of its way to celebrate and support each other. The programming is science-based and not just a m... read more
I’ve been a member at LivWel for a little more than a year. I was new to weightlifting and wanted to try a gym that focused on strength and conditioning. I came for a tryout class and that was it. Signed up for unlimited classes and have been consistent ever since. What’s special about this gym is that all the trainers are NASM certified and they have the knowledge and understanding of human physiology and how to cue the clients to perform the exercises with the proper form and core engagement. All the instructors are outsta... read more
Frequently asked questions about LivWel Strength & Conditioning
How is LivWel Strength & Conditioning rated?
LivWel Strength & Conditioning has a 5 star rating with 329 reviews.
When is LivWel Strength & Conditioning open?
LivWel Strength & Conditioning is closed now. It will open at 7:00 a.m.
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