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Lifeup Health Coaching, Health Coach Los Angeles
- Health & Medical
- Los Angeles, CA
About this business
Location details
815 N La Brea Ave, Los Angeles, CA, 90038, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 1:00 p.m. | |
| Tue | 8:00 a.m. to 1:00 p.m. | |
| Wed | 8:00 a.m. to 1:00 p.m. | |
| Thu | 8:00 a.m. to 1:00 p.m. | |
| Fri | 8:00 a.m. to 1:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Lifeup has completely reshaped my training routines and my health habits. If you are looking for personalized training routines and motivation to reach your goals, Lifeup is the place to go. Since being a part of Lifeup, I have significantly improved weak areas of my training and my diet, reduced or eliminated pain from nagging injuries, and accomplished goals that I did not believe were possible for me. In my most recent experience with Lifeup, I participated in a 100 day challenge. The challenge was simple and very effecti... read more
The “You Can Do It” 100 day challenge was exciting and truly challenging for me. I discovered that I am inconsistent with my daily eating schedule even when I try to plan it. But it became possible to aim towards achieving one of the two goals daily and do my best to acquire the second when possible as often as possible. It’s a fine dance but keeping myself aware of my goals for myself has become the main achievement and process in which I strive for daily. No I am not perfect but day by day I can keep focusing on what one t... read more
Before starting the 100-day challenge with Derek at LifeUP, I was very resistant to movement and struggled to find consistency in my wellness routine. I would maybe workout 1x per week. I thought my main goal was just to lose body fat—which I did, keeping over 10 pounds off—but the real miracle has been the shift in my mental health and overall well-being. Through Derek’s guidance, I now find joy in moving six times a week, something I never thought possible. The challenge also pushed me to go 100 days alcohol-free, and as a... read more
If you want a trainer who truly listens to your goals and crafts a tailored plan for your fitness success, your search ends here! Derek kickstarted my fitness journey with his fitness expertise and motivating support that inspired me to keep going. He made the experience enjoyable and informative. Not only does he guide you through every exercise, but he also prioritizes your safety and proper form. He’s an excellent trainer who holds you accountable, all while showing that he genuinely cares about your fitness success and h... read more
Derek is the best. He pushed me to want better for myself and help me attain it. His personality makes you feel like a champ when training and his caring nature makes you feels cared for when your at the gym or not. 10s across the board Derek, you’re a star.
Frequently asked questions about Lifeup Health Coaching, Health Coach Los Angeles
How is Lifeup Health Coaching, Health Coach Los Angeles rated?
Lifeup Health Coaching, Health Coach Los Angeles has a 4.9 star rating with 16 reviews.
When is Lifeup Health Coaching, Health Coach Los Angeles open?
Lifeup Health Coaching, Health Coach Los Angeles is open now. It will close at 1:00 p.m.
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