Lady The F Up

Farah W. 

on Google

4 months ago

I have been working with Coach Magda since April 2025 and have made an incredible amount of progress with her. My only regret is that I didn’t find her sooner! Magda has helped me both physically and emotionally. I have learned so much about macros and making healthier food choices. I have changed my mindset and habits and the results have been amazing! Magda is an incredibly supportive and motivating coach. She plans workouts that are specific to my needs. She is an excellent listener and incredibly knowledgeable about the ... read more

Shawna Tejpal 

on Google

6 months ago

I worked with Lexie for 3 months and have nothing but good things to say. I lost 18 pounds, but more importantly was taught how to change my eating and lifestyle habits to live a healthier life. I'm a busy person, so not having to worry about all the planning made it so that I just had to execute her plans. I truly haven't been this happy with my body image since college (which was a while ago) and that was because of her expertise and support. 

Estera Bacola 

on Google

7 months ago

“I completed the 60 Day Challenge!!!” In September 2025 I had recently just celebrated my 37th birthday… I have always been a relatively fit person, but somewhere along the way, I slowly began to let go of my healthy habits, losing motivation to work out and wasn’t making the right choices to eat better—and felt I needed some guidance and a good discipline reset. Lexie was so gracious to invite me to the 60 day challenge which started literally the day after my birthday.. While many people get fit FOR their birthday, I thoug... read more

Joanne Hewat 

on Google

11 months ago

Deb @ladythefup– A Life-Changing Coach Working with Deb has been one of the most transformative experiences of my life. After struggling with weight gain during menopause, she was the one who helped me find my way back—not just physically, but mentally and emotionally as well. Deb was instrumental in helping me understand that menopause didn’t have to mean being overweight, tired, or miserable. She completely shifted my mindset, showing me that this phase of life could actually be a time of strength, energy, and empowerment.... read more

Daisy Tran 

on Google

a year ago

The philosophy that Lady the F up teaches you is worth so much more than I paid. I’ve had the pleasure of working with coach mal. She is so inspiring and real!! She’s made me like working out and I even started long distance running! The 60 day challenge is no joke but I always felt really good and healthy on it.