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Lady The F Up
- Healthcare
- Scarborough, ON
About this business
Location details
21 Progress Ave unit 7, Scarborough, ON, M1P 4S7, Canada
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Deb @ladythefup– A Life-Changing Coach Working with Deb has been one of the most transformative experiences of my life. After struggling with weight gain during menopause, she was the one who helped me find my way back—not just physically, but mentally and emotionally as well. Deb was instrumental in helping me understand that menopause didn’t have to mean being overweight, tired, or miserable. She completely shifted my mindset, showing me that this phase of life could actually be a time of strength, energy, and empowerment.... read more
The philosophy that Lady the F up teaches you is worth so much more than I paid. I’ve had the pleasure of working with coach mal. She is so inspiring and real!! She’s made me like working out and I even started long distance running! The 60 day challenge is no joke but I always felt really good and healthy on it.
I have a stylist for my hair, a dentist for my teeth, and a doctor for what ails me—so it only makes sense to have a personal trainer to guide me in my physical fitness. Why try to do it alone, when in every other area of my life I seek out professionals? That’s where Magda comes in. She takes training seriously, and with her, there’s no wasted time. You're not left wandering around the gym trying to figure out what machine to use or what workout to do. With Lady The F Up, you follow a structured, strategic plan—every single... read more
I have been with Lady the F Up now for just over 6 weeks and im absolutely loving that I have found them and my coached Mal. She’s amazing, attentive, motivating, educational. Always checking in, very knowledgeable whenever I have asked questions. 1000% would recommend!
COACH DEBRA is amazing! I have worked with Debra as 60 day challenge, and also as a lifestyle client. Debra educates you on your body, hormones, diet and how these all work on synergy together. Debra is extremely kind and understanding, having an understanding that physical and mental health work together. Debra is the fairy godmother of fitness, if you are a more mature woman....you NEED Debra 💪❤🙂!
Frequently asked questions about Lady The F Up
How is Lady The F Up rated?
Lady The F Up has a 5 star rating with 122 reviews.
When is Lady The F Up open?
Lady The F Up is open now. It is open 24/7.
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