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Lady The F Up
- Healthcare
- Scarborough, ON
About this business
Location details
21 Progress Ave unit 7, Scarborough, ON, M1P 4S7, Canada
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I have been with Lady the F Up now for just over 6 weeks and im absolutely loving that I have found them and my coached Mal. She’s amazing, attentive, motivating, educational. Always checking in, very knowledgeable whenever I have asked questions. 1000% would recommend!
COACH DEBRA is amazing! I have worked with Debra as 60 day challenge, and also as a lifestyle client. Debra educates you on your body, hormones, diet and how these all work on synergy together. Debra is extremely kind and understanding, having an understanding that physical and mental health work together. Debra is the fairy godmother of fitness, if you are a more mature woman....you NEED Debra 💪❤🙂!
I want to share my experience with my coach, Magda from LTFU. I’m so incredibly grateful for her support and guidance through the toughest time of my life. When I was diagnosed with stage 4 colon cancer, I thought there was no way I could ever get back to the health and fitness I dreamed of. Before Magda, I struggled with binge eating, stress eating, unhealthy gut, and random gym sessions that got me nowhere. I felt stuck and frustrated. But with Magda’s approach, everything changed. She helped me break those old habits and ... read more
Coach Lindsay has been my fitness coach for almost a year now, and she has been instrumental in helping me transform my lifestyle. Before meeting her, I needed someone to keep me accountable with exercise. I found LTFU through Google and was matched with her. She has done an amazing job of keeping me consistent with both exercise and diet! Within 12 weeks, I safely lost 25 pounds of my postpartum weight, continued to lose body fat, and significantly improved my cardio and strength. I won’t say the journey was easy—it took a ... read more
This has been quite the journey and an experience with LTFU. After seeing the results that my colleague had following the 60 day challenge, I decided to give LTFU a shot since nothing was working. I was a fit middle aged woman that had few extra stubborn pounds. Coach Debra understood the challenge and formulated a meal plan along with a resistance training plan to break that plateau. Results were loosing 10 pounds in 8 weeks and several inches off my waist. I have definition of muscles on my body that I was never able to se... read more
Frequently asked questions about Lady The F Up
How is Lady The F Up rated?
Lady The F Up has a 5 star rating with 119 reviews.
When is Lady The F Up open?
Lady The F Up is open now. It is open 24/7.
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