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KSP Fitness
- Recreation
- Bethlehem, PA
About this business
Specialties: We simplify fitness and nutrition for lasting results. Whether you haven't worked out in years or you have been working out your entire life, we have a program for you. First class is always free, schedule your first session today! Established in 2016. K.Shan Performance was started in a basement with a hand full of members. It has now grown to today of over 200 current training members that come through the gym on a weekly basis.
Location details
1130 W Broad St, Bethlehem, PA, 18018, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
KSP is an outstanding gym! I am so happy to be part of this gym. Reasons to LOVE this gym: 1. Medical professionals (Residents and Fellows) listen up! This is a NO STRESS gym. They offer convenient evening time gym classes that you do NOT have to sign up for in advance. You will always have a spot. This is huge because even if you get late at work and need to go to an evening class, then you do not get a penalty for cancelling your sign-up and you can simply show up to the later class. 2. The coaches are phenomenal (literall... read more
I've been working out at KSP for about two years and think it's a great gym. The planned workouts vary daily, which keep things interesting and work different muscle groups. The members are friendly with a diverse range of ages and the instructors are knowledgeable and motivating. I like that a warm up and stretching is part of every class.
Following Physical therapy for a mild bulging disc, I was told I had to get stronger, especially with regard to core strength. I started metabolic training classes at KSP 2 months ago (2-3 classes per week) & I’ve gained 6 lbs of muscle in that time! Joining KSP has helped me achieve my goal & it’s been surprisingly fun, too. Being part of a community that inspires you to show up for yourself helps tremendously! Highly recommend!! Thanks KSP team
Following Physical therapy for a mild bulging disc, I was told I had to get stronger, especially with regard to core strength. I started metabolic training classes at KSP 2 months ago (2-3 classes per week) & I’ve gained 6 lbs of muscle in that time! Joining KSP has helped me achieve my goal & it’s been surprisingly fun, too. Being part of a community that inspires you to show up for yourself helps tremendously! Highly recommend!! Thanks KSP team
Frequently asked questions about KSP Fitness
How is KSP Fitness rated?
KSP Fitness has a 4.9 star rating with 172 reviews.
When is KSP Fitness open?
KSP Fitness is closed now. It will open tomorrow at 8:00 a.m.
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